Inspiring News Articles
Excerpts of Highly Inspiring News Articles in Major Media
Below are one-paragraph excerpts of highly inspiring news articles from the major media. Links are provided to the original inspiring news articles on their media websites. If any link fails, read this webpage. The most inspiring news articles are listed first. You can also explore the news articles listed by order of the date posted. For an abundance of other highly inspiring material, see our Inspiring Resources page. May these inspiring news articles inspire us to find ever more ways to love and support each other and all around us to be the very best we can be.
Tony Robbins won't be jumping on the meditation craze any time soon. Instead, the energetic entrepreneur ... engages in a series of mindfulness and breathing exercises that he says "prime" him to be more grateful throughout the day. Simply put, "priming" is the concept that experiences, no matter how seemingly inconsequential, impact our perceptions of the world around us. If it's so easy to change the ways we see the world around us, Robbins wondered, why not prime ourselves to more readily experience gratitude? Robbins achieves this with a simple daily routine that he breaks into three three-minute segments: 1. He focuses on something very simple that makes him feel grateful, like the wind in his face or a child's smile. 2. He devotes three minutes to prayer. During this time he "sends energy" to his family, coworkers and others. 3. He completes "three to thrive," taking the final three minutes of his routine to identify three results he's committed to achieving. While he sometimes repeats a step or continues the routine for a longer period of time, the whole circuit takes less than 10 minutes - something, he says, that should be manageable for anyone in any phase of life or career. In addition to preparing him for the day, Robbins says setting aside a few minutes to focus on gratitude has long-term results as well. The two emotions that cause individuals to make poor investing or life choices are anger and fear. Gratitude can help alleviate the effects of both.
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We’re all wired for kindness. We act kindly because we know instinctively it’s the right thing to do, and believe the world could do with more kindness. A network of relationships sustained by kindness can benefit us all, both physically and psychologically. It can slow the effects of ageing too. People under stress tend to be more prone to infections and disease. As we get older, the immune system weakens. But studies have shown that both giving and receiving kindness boosts the immune system. A positive attitude to life’s stressors helps us recover faster from illness and strengthens our ability to fight off disease. Kindness can even slow the formation of wrinkles. Groups of unstable molecules called free radicals produce something called oxidative stress in the body, which causes nasty physiological reactions, including hardening of the arteries and memory loss. It also leads to visible signs of ageing. But being kind produces a substance called oxytocin, often known as the ‘love hormone’, as we make more of it when we feel love, share positive contact and have sex. The less oxytocin we have, the more free radicals we get. A study at the University of California, Riverside, [asked] volunteers ... to perform five acts of kindness a week for six weeks. These included donating blood, paying for someone’s parking or visiting an elderly relative. Using established measurements of happiness, psychologists found those who performed the kind acts became happier, while a control group who didn’t, well, didn’t.
Note: The above article was adapted by Alison Roberts from the book "The Five Side Effects Of Kindness" by Dr David Hamilton. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Twenty some years ago David Milarch hovered above the bed, looking down at his motionless body. Years of alcoholism had booted him out of his life. An inexplicable cosmic commandment would return him to it. His improbable charge? To clone the world's champion trees - the giants that had survived millennia and would be unvanquished by climate change. Experts said it couldn't be done. Fast-forward to today, and Milarch is now the keeper of a Noah's Ark filled with the genetics for repopulating the world's most ancient trees. Founder of the Archangel Ancient Tree Archive he is on a mission to restore the lungs of the planet. "Spend a couple of days in an old-growth forest, you'll come out different from when you went in. Those trees affect our physical, mental and especially our spiritual bodies. And I do believe that anyone, everyone can learn to communicate with them," [said Milarch]. "98% of the old-growth forests in the US are gone. We didn't even study those trees. We didn't know what they did for the quality of life on earth - the water, air, shade. In Jim Robbins’ book, "The Man Who Planted Trees," he writes about the new science of trees and what roles they play for all living things on earth. #1. Trees talk to all the other trees, not only in the forest, but also over great distances. #2. Trees feel and register pain, and they express that pain, and other trees pick it up #3. There are critically important aerosols that come out of the needles and leaves of trees that prevent endemic diseases from spreading over the planet.
Note: Read or listen to the full version of this amazing interview with Milarch here. Explore a treasure trove of concise summaries of inspiring news articles on near-death experiences.
Russian photojournalist [Vladimir Yakovlev] started his Age of Happiness project in 2011, documenting people around the world who defy our expectations of ageing. Yakovlev has just published a book based on his project. Called How I Would Like To Be When I Am 70?, it features 30 people who refuse to age appropriately, including a 75-year-old surfer, a 103-year-old marathon runner and a 79-year-old porn star. “It started as a very personal project,” says Yakovlev. “I was over fifty, I wanted to find out what can I expect in the future and most importantly to what extent I can affect whatever will be happening to me.” Duan Tzinfu changed the way he lived when he spotted a group of people exercising in a Beijing park. “These were people much older than him who did the splits with ease. Duan couldn't even bend over without a big sigh,” says Yakovlev, who photographed him in July 2011, at the age of 73. “After 50 years of working at a glass factory ... Duan could barely walk.” But Duan joined the group, practising stretching and breathing exercises ... and now, aged 76, can perform moves that would challenge much younger people. Yakovlev has travelled to nine countries for his project, including France, Italy and India. Yakovlev describes the attitude that seems to link many of his subjects. “Pat Moorehead, a skydiver, celebrated his 80th birthday by making 80 skydives in a row, non-stop. He says: ‘Happiness is just a choice, a life-style. I think that is true – about happiness ... and about staying young as well.”
Note: Don't miss the beautiful photos from this incredible project at the link above. These elders will astonish and inspire you.
The UK’s carbon dioxide emissions have fallen to their lowest level since the 19th century as coal use continues to plummet, analysis suggests. Emissions of the major greenhouse gas fell almost 6% year on year in 2016, after the use of coal for electricity more than halved to record lows, according to the Carbon Brief website, which reports on climate science and energy policy. The assessment suggests carbon emissions in 2016 were about 381m tonnes, putting the UK’s carbon pollution at its lowest level ... since 1894. Carbon emissions in 2016 are about 36% below the reference year of 1990, against which legal targets to cut climate pollution are measured. Emissions of carbon dioxide from coal fell 50% in 2016 as use of the fossil fuel dropped by 52%, contributing to an overall drop in carbon output of 5.8% last year compared with 2015, Carbon Brief said. The assessment reveals that coal use has fallen by 74% in just a decade. UK coal demand is falling rapidly because of cheaper gas, a hike in carbon taxes on the highly polluting fuel, expansion of renewables, dropping demand for energy overall and the closure of Redcar steelworks in late 2015. While emissions from coal fell in 2016, carbon output from gas rose 12.5% because of increased use of the fuel to generate electricity – although use of gas remains well below highs seen in the 2000s. Gas use for home and business heating has been falling for a decade, thanks to more insulation and efficient boilers.
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Sweden is so good at recycling that, for several years, it has imported rubbish from other countries to keep its recycling plants going. Less than 1 per cent of Swedish household waste was sent to landfill last year or any year since 2011. Sweden was one of the first countries to implement a heavy tax on fossil fuels in 1991 and now sources almost half its electricity from renewables. Over time, Sweden has implemented a cohesive national recycling policy so that even though private companies undertake most of the business of importing and burning waste, the energy goes into a national heating network to heat homes through the freezing Swedish winter. “That’s a key reason that we have this district network, so we can make use of the heating from the waste plants. We use [the waste] as a substitute for fossil fuel,” ... says Anna-Carin Gripwall, director of communications for the Swedish Waste Management’s recycling association. The aim in Sweden is still to stop people sending waste to recycling in the first place. A national campaign ... has for several years promoted the notion that there is much to be gained through repairing, sharing and reusing. She describes Sweden’s policy of importing waste to recycle from other countries as a temporary situation. “There’s a ban on landfill in EU countries, so instead of paying the fine they send it to us as a service. They should and will build their own plants, to reduce their own waste, as we are working hard to do in Sweden,” Ms Gripwall says.
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The Indivisible Guide was put online by former congressional staffers to give both Republicans and Democrats an effective way to resist Trump policies. So far, 6,000 local groups have registered. Created by a group of former congressional staffers, the guide, now a website [takes] a page from the tea party’s playbook. “After the election ... we saw an uptick in the number of Facebook groups and online activists who were very well-meaning but were giving very bad advice,” said Sarah Dohl, a co-author of the Indivisible Guide. People were being urged to do things like call House Speaker Paul Ryan (R-WI) or to sign an online petition. As former congressional staffers, Dohl and her Indivisible colleagues knew that unless you “live in the 1st District of Wisconsin, Paul Ryan doesn’t work for you,” she said. These ex-staffers witnessed firsthand how the tea party rose to power and convinced their own members of Congress to reject President Obama’s agenda. There are Indivisible groups in Arizona and Missouri — and many more are sprouting up all around the country. They are planning actions, showing up at their local representatives’ offices to voice complaints, demanding meetings and calling Congress. Beyond “demystifying Congress,” their goal is to support local groups that are “putting the Indivisible Guide into action.” Through the Indivisible site people can find local groups, plan local actions, and access organizing resources.
Note: The Indivisible movement is growing rapidly in the US. Find a group near you on this webpage. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Walking with me are Gudberg Jónsson, a local psychologist, and Harvey Milkman, an American psychology professor. Twenty years ago, says Gudberg, Icelandic teens were among the heaviest-drinking youths in Europe. “You couldn’t walk the streets in downtown Reykjavik on a Friday night because it felt unsafe,” adds Milkman. Young people aren’t hanging out in the park right now, Gudberg explains, because they’re in after-school classes ... or in clubs for music, dance, or art. Or they might be on outings with their parents. Today, Iceland tops the European table for the cleanest-living teens. The percentage of 15- and 16-year-olds who had been drunk in the previous month plummeted from 42% in 1998 to 5% in 2016. The percentage who have ever used cannabis is down from 17% to 7%. Those smoking cigarettes every day fell from 23% to just 3%. The way the country has achieved this turnaround has been both radical and evidence-based. If it was adopted in other countries, Milkman argues, the Icelandic model could benefit the general psychological and physical wellbeing of millions of kids. State funding was increased for organized sport, music, art, dance, and other clubs, to give kids alternative ways to feel part of a group, and to feel good, rather than through using alcohol and drugs, and kids from low-income families received help to take part. In Reykjavik, for instance ... a Leisure Card gives families 35,000 krona ($310) per year per child to pay for recreational activities.
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The congregation of the Victoria Islamic Center in Texas was devastated. Its mosque was destroyed over the weekend in a fire, the cause of which is unknown. Then an act of kindness revived their spirits - the leaders of the local Jewish congregation gave them the keys to their synagogue so they could continue to worship. The leader of the mosque said he wasn't surprised by the gesture. "I never doubted the support that we were going to get" after the fire, Dr. Shahid Hashmi, a surgeon and president of Victoria Islamic Center, told CNN. "We've always had a good relationship with the community here." Hashmi said Dr. Gary Branfman - a member of Temple B'nai Israel in Victoria, as well as a fellow surgeon and friend - just came by his house and gave him the keys. And that wasn't the only offer of a temporary worship space that was extended. Hashmi said three local churches said his congregation could use their buildings. Also offered up was an empty office building, which the congregation used for three days before moving into a mobile home on the mosque property. Though Hashmi always knew his own east Texas community would support the mosque, he was stunned by the outpouring of support from people outside Victoria. So far, a GoFundMe page set up to help raise money for the mosque's reconstruction has taken in more than $1 million. Thanks to all of the financial contributions, he expects they'll be able to rebuild it in less than a year.
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Ninety-two times the Frenchman raced around the velodrome, a curved indoor bicyclist track, at an average speed of 14 mph. That speed would be impressive for just about anyone on two wheels, but it was probably particularly satisfying for Robert Marchand. Mostly because, when he was young, one of his coaches told him to give up the sport. It’s even more impressive when one considers Marchand is 105 years old. As the clock signaled that he’d been riding for one hour, the crowd of hundreds in Le Vélodrome National de Saint-Quentin-en-Yvelines, near Paris, chanted his name, but it’s likely no one wondered whether he had captured a new world record. Of course he had — the category was created by the International Cycling Union specifically for him. And now it has been set: the record for longest official distance ridden in an hour in the newly minted older-than-105 class is 22.5 kilometers (14 miles). “I’m now waiting for a rival,” Marchand told the AP. Still, he said he could have gone faster, if he had not run into a little trouble on the track. “I did not see the sign warning me I had 10 minutes left,” he told the Guardian. “Otherwise I would have gone faster, I would have posted a better time.”
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Twenty-eight-year-old Robert Borba is one of the last of a kind; A real, honest-to-goodness, cow roping cowboy. Robert works at a ranch outside Eagle Point, Oregon. But he recently gained notoriety ... because of what he did among the cart corrals of a Walmart parking lot. This past June, Robert says he moseyed over to the Walmart for some dog food, and on the way out he heard a woman screaming. “’Stop him! Stop him! He stole my bike! He stole my bike!’ And I kind of look around and all of a sudden this guy goes whizzing by me on a bicycle,” Robert said. As security cameras show, there was no way to catch him on foot. So the cowboy did what cowboys do. He saddled up to save the day, armed with little more than a lasso. “A couple swings and then I threw it at him, just like I would a steer,” Robert said. Robert called 911 himself, describing to the incredulous operator how he was able to detain the suspect. “We got a guy who just stole a bike here at Walmart. I got him roped and tied to a tree,” he said on the call. “What!?” the operator said. “I got him roped from a horse and he’s tied to a tree.” The cavalry arrived moments later, led by Eagle Point police officer Chris Adams. “I looked up and from the horse there was a rope connected to the ankle of a gentleman on the ground holding onto a tree,” Adams said. John Wayne couldn’t have it done better. “I’d take him by my side any day,” Adams said. “I told the cop, I said, ‘Man, you guys ought to pick up a rope and throw that gun away’,” Robert said.
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The worst drought in three decades has left almost 20 million Ethiopians - one-fifth of the population - desperately short of food. And yet the country’s mortality rate isn’t expected to increase: In other words, Ethiopians aren’t starving to death. I’ve studied famine and humanitarian relief for more than 30 years, and I wasn’t prepared for what I saw during a visit to Ethiopia last month. I saw imported wheat being brought to the smallest and most remote villages. Water was delivered to places where wells had run dry. Malnourished children were being treated in properly staffed clinics. Compare that to the aftermath of the 1984 drought, which killed at least 600,000 people, [and] caused the economy to shrink by nearly 14 percent. How did Ethiopia go from being the world’s symbol of mass famines to fending off starvation? Peace, greater transparency and prudent planning. Ethiopia’s success in averting another disaster is confirmation that famine is elective because, at its core, it is an artifact and a tool of political repression. After countries have passed a certain threshold of prosperity and development, peace, political liberalization and greater government accountability are the best safeguards against famine. So is the era of great famines finally over? Let’s just say it could be. Famine isn’t caused by overpopulation, and as Ethiopia’s experience shows, it’s not a necessary consequence of drought. Politics creates famine, and politics can stop it.
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The teenage birth rate in the United States has hit an all-time low, according to a report this week from the Centers for Disease Control and Prevention. The CDC says during the last 25 years, the teen birth rate has fallen from 62 births for every 1,000 teenage women to 24 per 1,000. The drop is steepest among minorities in the past decade, with pregnancies down 44 percent for black teens and down 51 percent among Hispanics. Dr. Wanda Barfield, the CDC’s director of the Division of Reproductive Health [explains this dramatic] decrease: "What we’re seeing is that community-based interventions appear to be effective in preventing teen births. We’re seeing declines in sexual activity among teens, as well as increases in the use of the most effective contraceptive methods available. Sexual health education plays an important role in the prevention of teen pregnancy. Even states that may have low rates of teen pregnancy may have areas where we’re seeing high rates of teen pregnancy within specific communities. So, as a result, it’s really important that we look locally, that we engage communities in teen pregnancy prevention."
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In this small barbershop in Ypsilanti, Michigan, kids pick out a book and head to the chair. It's like clockwork. That's because children 12 and under who visit The Fuller Cut can get a $2 discount on their $11 haircut for doing a simple task: reading to the barber. It's a program owner Alexander Fuller and barber Ryan Griffin started more than a year ago. And parents can't get enough of it. The pair can't take credit for the idea. They just happened to hear about other shops around the country taking part in a "read to your barber program," and they decided to get on board. Fuller and his wife started ordering some books and Griffin brought in a shelf. Customers even joined the cause by donating old and used books. Before the pair knew it, kids were grabbing books off the shelf and hopping into the chair to start reading. Roughly 90 percent of kids grab a book that's already on the shelf, Fuller says, but occasionally kids bring in books from home or school as well. "It gives them confidence in reading and helps us understand their comprehension of reading," Fuller said. "The kids love it. It's one of the best things that has come along for them." Another bonus, Fuller added, is that it helps kids socialize. Not only does it improve their reading skills, but their manners as well. Whether you can read well or can't read well, the barbers will help you along the way, Fuller reminds his customers. "It's been a great experience so far, Fuller said."
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At his graduation from medical school, Kevin Morton Jr. sat beside the woman who saved his life. It was nearly a decade since he was shot in an Arbys parking lot, sustaining injuries so severe that the early prognosis gave him only a 10 percent chance of survival. But Dr. Dharti Sheth-Zelmanski, the surgeon on call in the trauma unit that night, didnt let that happen. The care he received over many surgeries and his long recovery inspired Morton to evaluate what he would do with his second chance. The answer came naturally: Hed pay it forward by becoming a doctor himself. In 2012, he ... was accepted to Michigan State Universitys College of Osteopathic Medicine. He chose to specialize in general surgery, the same as Sheth-Zelmanski. He did his student rotations at St. Johns Hospital in Detroit ... where he was once a patient. Hell start his residency there in July almost nine years to the day he was brought there as a shooting victim. On his graduation day earlier this month, Morton asked Sheth-Zelmanski to hood him, an honor given to a close family member or mentor when receiving an advanced degree. Theres no greater joy than to realize what I do on a day-to-day basis can create such a change in somebody for the better, she said. I feel like I know that if anything is ever wrong with me, I know where I can go. And thats Mortons goal: to be the kind of compassionate and engaged doctor that she was for him.
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Earlier this month we brought you the story of a New Hampshire boy who was targeted because of the color of his skin. On Thursday, some special people were rallying around the child, healing the hate with love, and some fun. Horns were honking and engines roaring as seven year old Eze headed for 20 bikers waiting outside his school. Even though he doesn’t know any of them, their kindness means everything. “The best part of today is riding a motorcycle,” Eze says. Police say Eze, who is biracial, was targeted by a series of hate crimes recently. First a racial slur was scratched on his mother’s car, and then another on a saw horse tossed into the yard, and the third when fried chicken and watermelon were thrown onto the car. One of their neighbors is in the Manchester Motorcycle Club. He was horrified when he heard what happened. “Nothing’s ever happened on our road like that and it’s just wrong, and I don’t like it,” says Steve Vachon. The club decided to let the family know they were not alone. So today they made Eze an honorary club member. “We just want to share something with the kid, that he has people who care about him,” Vachon says. They also gave him a helmet, a jacket of his own and the ride of a lifetime. “I think it means the world to him. He knows the town supports him and no one hates him, and that he can walk with pride and he doesn’t have to be scared,” says Jaci Stimson, Eze’s mother.
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Griffin Furlong is a Florida teenager who knows something about heartaches and joy. The 18-year-old is homeless, but he graduated at the top of his class from Florida Coast High School. Furlong managed to achieve a 4.65 grade point average ... making him the valedictorian. He’ll attend Florida State University in the fall. “Everyone thinks I try to make good grades because I’m smart. Not true,” he told his fellow graduates. “I perform the way that I do in the classroom because I have everything to lose.” Furlong’s mother died of leukemia when he was just 6 years old. Soon afterward, Furlong, his father, and older brother lost their home and ended up in homeless shelters. Furlong said he often went to bed hungry and there were times when he wanted to give up. He sought temporary shelter with his girlfriend’s parents then moved in with an aunt and uncle, who said Furlong had laser-like focus on his school work. “He had nothing else but to study," said his aunt, Nancy Nancarrow. “He didn’t have the things that most children have. He would go to his room when he was home and he studied. That is his entertainment. We’re proud of him.” Now, [Furlong] says he hopes his story inspires other kids who are also facing hardships. “Despite the obstacles I faced, I know that I can actually do something with education.” His only wish, he said, is that his mother could see him deliver his speech. “Don’t dwell on the past, use it as motivation for your future,” he told the graduates. “It’s amazing what you can do with your life when you have motivation, ambition and most importantly, a purpose.”
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There's increasing evidence to show that trees are able to communicate with each other. More than that, trees can learn. When you discover how trees talk to each other, feel pain, nurture each other, even care for their close relatives and organise themselves into communities, it's hard to be sceptical. The support they give each other is not random. Research by Professor Massimo Maffei at the University of Turin shows trees can distinguish the roots of their own species from other plants, and even pick out their own relations from other trees. Some are so tightly connected at the roots that they even die together, like a devoted married couple. Diseased or hungry individuals can be identified, supported and nourished until they recover. They can also send warnings using chemical signals and electrical impulses through the fungal networks that stretch under the soil between sets of roots. These fungi operate like fibre-optic internet cables. Their thin filaments penetrate the earth, weaving through it in almost unbelievable density. One teaspoon of forest soil contains many miles of these tendrils. Over centuries, if left undisturbed, a single fungus can cover many square miles and create a network throughout an entire forest. Through these links, trees can send signals about insects, drought and other dangers. News bulletins are transmitted by chemical compounds and also by electricity. Most of us see trees as practically inanimate. But the truth is very different. They are just as intensely alive as we are ... and for much, much longer.
Note: The above article was adapted from Peter Wohlleben's book, "The Hidden Life Of Trees: What They Feel, How They Communicate - Discoveries From A Secret World." Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
In the face of a changing climate and the challenges that come with it, companies the world over have been attempting to pull solutions out of thin air - literally. There are firms turning air into fuel and others transforming it into stone. Some are even extracting clean drinking water from it. Israel’s Water-Gen has built devices that create and store drinking water by harvesting condensation from the air. It was among a group of Israeli firms that presented their technological innovations at the United Nations General Assembly last week. “Put simply, [our technology] leverages the same process as a dehumidifier, but instead captures and cleans the moisture,” said Arye Kohavi, Water-Gen’s CEO. “This ‘plug-and-drink’ technology is fully independent of existing water infrastructure. All we require is an electrical outlet and the humidity found in the air.” Water-Gen isn’t the only company to market such a technology, but it says its machines ... are far more energy-efficient than any other water production device. “Our technology takes one-fifth of the amount of energy used by other methods,” Kohavi said. Water-Gen estimates the water its machines generates would cost less than 10 cents per gallon. The smallest device can yield up to 5 gallons daily, while the largest can produce more than 800 gallons a day. “We think it’s possible to bring drinking water to all countries,” Maxim Pasik, Water-Gen’s chairman, [said] in an interview. “What’s important for us is to bring water to the people. This is a basic human right.”
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In January, Oregon became the first state in the country to begin automatically registering eligible citizens to vote when they obtain or renew their driver’s licenses or state IDs, completely shifting the burden of voter registration from the individual to the government. Four other states have passed similar laws and more than half have considered doing so this year - more than two decades after the National Voter Registration Act of 1993 directed states to make it easier for citizens to register to vote at offices that provide public assistance, including motor vehicle agencies. In Oregon, DMV customers ... who show up in the department’s computer system as eligible but unregistered, are added by default to voter rolls without party affiliation; they later select a political party or opt out using a form sent to them in the mail. That subtle difference - requiring people to take an extra step to opt out if they don’t want to be registered - is producing results. “So far, it’s working,” said Jonathan Brater, of the Brennan Center of Justice at the New York University School of Law, an advocate for the modernization of voter registration. Just two years ago, barely a handful of states were considering this form of voter registration. But technology has made it easier to seamlessly transfer data between agencies, and states increasingly are taking advantage of it. Legislatures in three other states have passed automatic voter registration laws: West Virginia, Vermont, and California.
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