Inspiring News Articles
Excerpts of Highly Inspiring News Articles in Major Media
Below are one-paragraph excerpts of highly inspiring news articles from the major media. Links are provided to the original inspiring news articles on their media websites. If any link fails, read this webpage. The most inspiring news articles are listed first. You can also explore the news articles listed by order of the date posted. For an abundance of other highly inspiring material, see our Inspiring Resources page. May these inspiring news articles inspire us to find ever more ways to love and support each other and all around us to be the very best we can be.
A new study from the University of Virginia's School of Medicine says that out-of-body experiences (OBEs), like near-death experiences, can lead to profound psychological transformations, including increases in empathy and emotional connectivity. The findings ... suggest that these altered states of consciousness transform how people connect with others, fostering greater compassion and understanding. In this state, the sense of self becomes less distinct, allowing individuals to feel a deeper connection to the world around them. "We propose that OBEs might engender these profound changes through the process of ego dissolution," researchers explained. "Ego dissolution fosters a sense of unity and interconnectedness with others. These sensations of interconnectedness can persist beyond the experience itself." Researchers report that 55% of individuals who had an out-of-body experience reported that the experience profoundly changed their lives, and 71% described it as having a lasting benefit. The researchers cite numerous personal accounts that illustrate the transformative power of OBEs. One woman described her experience as being surrounded by "100% unconditional love" and feeling deeply connected to everyone and everything around her. "In an instant, I became part of the Universe. I felt connected to everything. Connected to everyone. I was completely surrounded by 100% unconditional love. I did not want to leave!"
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Since religious riots tore across the central Nigerian city of Jos two decades ago, its Muslim and Christian residents have largely kept apart. They have their own neighborhoods. They vote for different political parties. But the cost-of-living crisis that has swept Nigeria over the past year has blurred some of those boundaries. "If there is hunger in the land, the hunger that the Christian is feeling is not different from the hunger the Muslim is feeling," observes Tony Young Godswill, national secretary of the Initiative for a Better and Brighter Nigeria, a pro-democracy group. When nationwide anti-government protests broke out in early August, hungry, angry Jos residents from all backgrounds poured into the streets. When Muslim demonstrators knelt to pray on a busy road one Friday afternoon, hundreds of Christian marchers spontaneously formed a tight, protective circle around them. Nigeria's protests began in response to the soaring costs of food and transport over the past year and a half, which have more than doubled in some cases. Protesters blame the economic stabilization policies of President Bola Tinubu, which have included removing a heavy subsidy on petrol and devaluing the naira, Nigeria's currency. In Abuja, the capital, Ibrahim Abdullahi was among those who marched. As a Muslim, he says he previously thought it was inappropriate for him to protest against a fellow Muslim like Mr. Tinubu. Now, he held a placard that read "We regret Tinubu."
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Dr. Amit Goswami [is the] founder of the Center for Quantum Activism and former professor at the University of Oregon. the quantum revolution, which started at the beginning of the last century, has put us in the position of an unfinished revolution, otherwise known as a kind of suspended paradigm shift where the world is shifting from a situation of materialist reductionism, as it's called, where everything is regarded as based on material particles, to a world where everything is based on energy cannot be understood apart from consciousness. And that's important for us because nonviolence does not operate materially. Nonviolence operates spiritually in the domain of consciousness. "Matter is just a possibility in consciousness," [said Gaswami]. "So, consciousness chooses out of the matter waves the actual events that we experience. In the process, consciousness identifies with our brain, the observer's brain. We can talk about nonviolence in a very scientific way. If we are all originating from the same source, if we are ultimately the same consciousness that works through us, then it is complete ignorance to be violent to each other. So, the issue of nonviolence is basically a challenge of transformation. How do we transform using creativity, using the archetype of goodness, bring that into the equation of power, and learn to be nonviolent with each other?" There's a lot of mental violence going on. But the point is that the way we approach it as violence begets more violence. So, it never stops. The answer, of course, is that nonviolence has to grow from inside of us. It has to be an intuition that often happens not just once or twice during the day, but becomes a conviction, a faith that I cannot be violent to my fellow human.
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More than 800 people were selected to participate in the Denver Basic Income Project while they were living on the streets, in shelters, on friends' couches or in vehicles. They were separated into three groups. Group A received $1,000 per month for a year. Group B received $6,500 the first month and $500 for the next 11 months. And group C, the control group, received $50 per month. About 45% of participants in all three groups were living in a house or apartment that they rented or owned by the study's 10-month check-in point, according to the research. The number of nights spent in shelters among participants in the first and second groups decreased by half. And participants in those two groups reported an increase in full-time work, while the control group reported decreased full-time employment. Parents of kids under 18 ... reported statistically significant improvements in "parental distress" after receiving money for 10 months. Researchers tallied an estimated $589,214 in savings on public services, including ambulance rides, visits to hospital emergency departments, jail stays and shelter nights. The $9.4 million project was funded by a mix of public and private money, including $1.5 million from The Colorado Trust and $2 million from the city of Denver's pot of federal pandemic relief money.
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Recent high school graduate Suborno Isaac Bari, 12, plans to start studying math and physics at New York University in the fall. "I hope to graduate college at 14 in spring 2026," said Suborno, who recently became the youngest graduate from his Long Island high school. The gifted tween, who memorized the periodic table at 2 years old and has taught lectures at colleges in India since he was 7, graduated on Wednesday from Malverne High School in Nassau County, New York. The bright young student, whose family says he's also skilled in painting, debate and playing the piano, could also be making history at NYU when he begins pursuing his bachelor of science degree. A university spokesperson informed the Bari family "NYU is unaware of anyone younger than Suborno being admitted," according to a copy of an email shared with CNN. In 2016, then-President Barack Obama sent Suborno a letter praising the bright student for his hard work and accomplishments. The family shared a copy of the letter with CNN. In 2020 when he was 7, Suborno began receiving invitations from colleges in India to teach, which he does three times a year. "That gives him lots of chances to have conversations with different levels of expertise, students, faculties, college presidents, so many people," [father] Rashidul Bari said. Suborno plans to continue his family's trend of teaching by one day becoming a math and physics professor.
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It is the break of dawn in the Serena community, in the middle of the Ecuadorian Amazon. Elsa Cerda, a 43-year-old indigenous Kichwa woman, brews guayusa leaves – a native plant from the rainforest – in a pot. It marks the start of the Guayusa Upina, a ritual performed by Amazonian indigenous peoples before beginning their daily activities. This tradition is more than a routine; it's a spiritual connection to their ancestral roots. As the first rays of light begin to filter through the tree canopy, a diverse assembly of 35 women, ranging from 23 to 85 years old, arrives one by one at the ceremony. The group goes by the name of "Yuturi Warmi". Their role as Amazonian guardians involves safeguarding the territory from pollution and preserving the land and rivers from activities that jeopardise biodiversity – such as deforestation and mining operations. The women undergo regular training sessions, with younger women teaching older members how to operate these phone cameras and drones. Each patrol involves a rotation of members, particularly the younger ones, who primarily patrol the land, ensuring continued presence and surveillance. The women do not carry any weapons, relying instead on their collective presence to act as a deterrent. In the event of witnessing illegal mining activities, the women prioritise non-violent measures such as contacting the authorities and gathering evidence.
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Once a week the citizens of Bogotá take back the streets of their city. Every Sunday, between 7am and 2pm, many of the biggest roads are shut to cars and left open to bikes, skates and feet. "CiclovĂa is really cool because there is a lot more space for us," says seven-year-old Oliver Rojas, who is out cycling with his parents and is baffled to hear that this innovative scheme does not exist in the rest of the world. The weekly event was born out of a one-day protest in 1974 against cars taking over the world's streets. It now covers 127 km (79 miles) of streets in the city and, on average, 1.5 million Bogotanos use the CiclovĂa every Sunday. It has spread to most other Colombian cities and has been copied by mayors across the world, from Buenos Aires to Bengaluru, who hope the initiative can help get people in shape, improve mental health, reduce car usage and help fight climate change in the way that it has in Colombia. Part of the attraction is the fun and the family-friendly atmosphere. Bogotá's cycleways are punctuated with aerobics classes, people selling fresh juices, and the sound of salsa. On a regular weekday, the level of PM 2.5 particles on the main road through Bogotá ... is dangerously high at 65 µg/m3. During CiclovĂa, however, that number falls to 5 µg/m3 on the same stretch of road – 13 times less and in line with the WHO's recommendations for the tiny, harmful particles. Noise levels are seven times lower.
Note: Read about the successful story of a US community that banned cars.
The list of mycologists whose names are known beyond their fungal field is short, and at its apex is Paul Stamets. In a new "astromycological" venture launched in conjunction with NASA, Stamets and various research teams are studying how fungi can be leveraged to build extraterrestrial habitats and perhaps someday even terraform planets. [Stamets:] Fungi were the first organisms that came to land, munching rocks, and fungi gave birth to animals about 650 million years ago. We're descendants of the descendants of these fungal networks. [Plants that support terraforming] need minerals, and pairing fungi up with the plants and debris from humans [causes them to] decompose into a form that then creates rich soils that could help generate the foods that astronauts need. We grow lots of reishi mycelium. We grow reishi blocks. We wanted to crush these blocks in order to turn them into soil. This great engineer built us a hydraulic stainless steel press, and I had like 2,000 psi [pounds per square inch] in this press, and we gave it my reishi blocks, and it bent the stainless steel. Trying to compress it, it actually broke the machine. This thing will crush rocks all day long and could not crush mycelium. They're also good at retaining heat, so their insulation properties are phenomenal. Moreover, these could become batteries. You can have solar panels on a structure on Mars made of mycelium. (The entire mycelium is about 85 percent carbon, and studies have shown that porous carbon can be an excellent capacitor.) You could then pregrow these and arrange them on a form such that they become nanobatteries. And they could then not only insulate you from the cold on the Martian or asteroid surface, but the house itself becomes a giant battery for power because they're so rich in carbon fibers.
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"People think that Bali is a paradise, but if you come inside you see it's a different story," said Ni Nyoman Sri Wahyuni. For 12 years she has been caring for orphans, autistic children and children with Down Syndrome. "Many Balinese believe that these children are cursed, due to bad karma." children with very low IQs are not received by Sekolah Luar Biasa (Special Needs Schools). Such children, many with autism and Down Syndrome, have little to no support. This is what inspired Sri Wahyuni and her husband, I Ketut Sadia, to open the Yayasan Widya Guna school 10 years ago. Today Yayasan Widya Guna provides daily schooling to over 100 students, both disabled and non-disabled. Besides providing English, exercise and art classes to the children, it also teaches organic farming and promotes a healthy diet among students. "We've received lots of information suggesting that poor nutrition is a factor in developing autism," said Sri Wahyuni. The foundation serves meals with lots of vegetables, and tries to not include too many fried foods. Sri Wahyuni says that kids who used to catch colds and the flu rarely fall sick these days. A student with epilepsy, whose parents complained was having three seizures a day, has stopped having seizures completely since he started attending the yayasan. The Yayasan Widya Guna ... also offers English classes for local children attending regular schools.
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When a doctor told Susan Levin her 4-year-old son, Ben, was autistic, she was shocked. "Oh my God. What are we going to do?" Levin recalls. "Everyone knew autism was a lifelong disorder and couldn't be cured." Except that in Ben's case, it could be. And it was. The family's journey ... is detailed in her new memoir, "Unlocked: A Family Emerging From the Shadows of Autism." Levin is part of a growing group of people who are paying more attention to diet – organic, gluten- and casein-free among them – as a way to treat the symptoms of autism and other disorders. Now 12, Ben is studying for his bar mitzvah. Eight years after that chilling diagnosis, he's become more empathetic, frequently saying "I love you" to his mother, his father and sister. Levin says his newfound compassion is nothing short of a miracle. While the scientific verdict is still out on diet as a cure, statistics point to a definite link between gastrointestinal issues and autism. A 2012 study published by the Journal of Abnormal Child Psychology found a direct link between GI issues and behavior. As many as 70 percent of children with autism have gastrointestinal issues at some point during childhood or adolescence. Kathleen DiChiara ... was diagnosed with sudden onset neuropathy, which left her unable to walk. When the doctors told her there was little to be done, she went back to school to study. She's now a nutrition educator, chef and speaker who credits an all-organic diet for healing not only herself, but her 11- year-old son, Steven, who'd been diagnosed as autistic but is no longer considered to be.
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At first glance there's nothing particularly remarkable about waxworms. The larval form of wax moths, these pale wriggling grubs feed on the wax that bees use to make their honeycomb. For beekeepers, the pests are something to swiftly get rid of without a second thought. But in 2017 molecular biologist Federica Bertocchini ... stumbled on a potentially game-changing discovery about these creatures. Bertocchini, an amateur beekeeper, threw some of the waxworms in a plastic bag after cleaning her hive, and left them alone. A short time later, she noticed the worms had started producing small holes in the plastic, which begun degrading as soon as it touched the worms' mouths. The worms were doing something that we as humans find remarkably difficult to do: break down plastic. Not only that, but the worms appeared to be digesting the plastic as though it was food. Bertocchini and her fellow researchers began collecting the liquid excreted from the worms' mouths. They found this "saliva" contained two critical enzymes, Ceres and Demeter – named after the Roman and Greek goddesses of agriculture, respectively – which were able to oxidise the polyethylene in the plastic, essentially breaking down that material on contact. Bertocchini is now chief technology officer at bioresearch startup Plasticentropy France, working with a team to study the viability of scaling up these enzymes for widespread use in degrading plastic.
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Scientists have developed a "self-digesting plastic", which, they say, could help reduce pollution. Polyurethane is used in everything from phone cases to trainers, but is tricky to recycle and mainly ends up in landfill. However, researchers have come up with a sci-fi like solution. By incorporating spores of plastic-eating bacteria they've developed a plastic that can self-destruct. The spores remain dormant during the useful lifetime of the plastic, but spring back to life and start to digest the product when exposed to nutrients in compost. There's hope "we can mitigate plastic pollution in nature", said researcher Han Sol Kim, of the University of California San Diego, La Jolla. And there might be an added advantage in that the spores increase the toughness of the plastic. "Our process makes the materials more rugged, so it extends its useful lifetime," said co-researcher, Jon Pokorski. "And then, when it's done, we're able to eliminate it from the environment, regardless of how it's disposed." The plastic is currently being worked on at the laboratory bench but could be in the real world within a few years, with the help of a manufacturer, he added. The type of bacteria added to the plastic is Bacillus subtilis, widely used as a food additive and a probiotic. Crucially, the bacteria has to be genetically engineered to be able to withstand the very high temperatures needed to make plastic.
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Humans have created 8 billion metric tons of plastic. More than half the plastic ever produced –some 5 billion metric tons – lies smeared across the surface of the Earth. Chemists were creating "synthetic" plastics decades before the oil industry took off, from, among other materials, waste oat husks and vegetable oil. One of the tacks toward more sustainable plastics is to turn back to such biological sources. The ideal materials are not just biodegradable but also compostable – a narrower category that indicates the material can break down into organic components that are harmless to plants and animals. Compostability, unfortunately, is not easily achieved. The natural world already supplies promising polymers that are all compostable, says David Kaplan, a biomedical engineer at Tufts University. [Physicist Eleftheria] Roumeli, for example, has mined the promise of algal cells. They're small, and therefore easily manipulable; they contain large amounts of proteins, which are biological polymers, alongside other useful materials. She and her students took powdered algae and passed it through a hot presser. After several trials ... they found they could produce a material that was stronger than many commodity plastics. The material was also recyclable: It could be ground back to powder and pressed again. If it were to be carelessly tossed into the dirt, the material would break apart at the same rate as a banana peel.
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On Dutch â€care farms,' aging folks tend to livestock, harvest vegetables and make their own decisions. Boerderij Op Aarde is one of hundreds of Dutch "care farms" operated by people facing an array of illnesses or challenges, either physical or mental. Today, there are roughly 1,350 care farms in the Netherlands. They provide meaningful work in agricultural settings with a simple philosophy: rather than design care around what people are no longer able to do, design it to leverage and emphasize what they can accomplish. Studies in Norway and the Netherlands found that people with dementia at care farms tended to move more and participate in higher-intensity activities than those in traditional care, which can help with mobility in daily life and have a positive impact on cognition. Dementia is often linked to social isolation, and care farms were found to boost social involvement. In traditional dementia care settings ... the focus tends to be on preventing risk. There's often a fixed schedule of simple activities, like games or movies, and the only choice attendees are given is whether to participate or not. In the course of his research, [Jan] Hassink has spoken to countless people with dementia. Common to many of them is a desire to not only participate in society, but contribute to it. "We don't focus on what's missing, but what is still left," says Arjan Monteny, cofounder of Boerderij Op Aarde, "what is still possible to develop in everybody."
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On a late-November afternoon, at the head of a cramped classroom, David Carrillo stood at a small podium and quizzed 17 students on macroeconomic terminology. For the two-hour class, Carrillo, the adjunct professor teaching for Adams State University, mostly kept his hands in his pockets as he lectured students in green uniforms. Like his students at the Colorado Territorial Correctional Facility, Carrillo, 49, also wears green. He holds a position that is extremely rare in prison: He's an incarcerated professor teaching in a prison bachelor's degree program. A new initiative at Adams State – one of the first of its kind in the country – focuses on employing incarcerated people with graduate degrees as college professors, rather than bringing in instructors from the outside. Most people in Colorado prisons only make 80 cents a day, so it would take them around 17 years to earn the $3,600 that Carrillo gets for a single class. Higher wages help incarcerated individuals build savings to help cover their basic needs when they are released. Poverty can often be a driver of decisions that land people back in prison. Adams State hopes to eventually employ more graduates of their own programs in the future. Currently ... around 100 people in prisons across the country are working towards their MBA through Adams State like Carrillo did. The 36-credit print-based MBA correspondence program costs $350 per credit for a total of $12,600, plus textbooks.
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A legacy of poverty, genocide and dictatorship left Zimbabwe struggling with an epidemic of depression, colloquially known as kufungisisa, or â€thinking too much'. Known as â€gogos' (elder women) or â€ambuya utano' (community grannies), these Zimbabwean community health workers (CHWs) have a record in treating mild to moderate anxiety and depression that beats many traditional talking therapies and pharmacological interventions. Meet the Friendship Bench grandmothers of Zimbabwe. Founded in 2007, the Friendship Bench project has treated 280,000 people in its 16 years of existence, in 70 communities across Zimbabwe and at spin-off projects in Malawi, Kenya and most recently Zanzibar and Vietnam. In 2024 it will arrive in London, with a series of Friendship Benches set to be installed in the city's most marginalised communities. "Whether it's London, New York or Zimbabwe, everywhere the issues are similar," Friendship Bench founder, Harare-based psychiatrist Dr Dixon Chibanda tells Positive News. "There are issues related to loneliness, access to care, and to just being able to know that what you're experiencing – whether you call it stress or depression or anxiety – is treatable." Most of the therapists are older women, who are traditionally turned to for counsel in Zimbabwean culture. The women are trained in the basics of cognitive behavioural therapy [CBT] and allocated a park bench in their communities.
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Since 2017 the U.S.-based charity GiveDirectly has been providing thousands of villagers in Kenya what's called a "universal basic income" – a cash grant of about $50, delivered every month, with the commitment to keep the payments coming for 12 years. This week a team of independent researchers who have been studying the impact released their first results. Their findings ... compare the outcomes for about 5,000 people who got the monthly payments to nearly 12,000 others in a control group who got no money. The researchers also compared the recipients to people in two other categories: nearly 9,000 who received the monthly income for just two years; and another roughly 9,000 people who got that same two years' worth of income but in a lump-sum payment. When it came to measures of well-being such as consumption of protein or spending money on schooling, all of the groups who were given cash were better off than people in the control group that got no money. Those who got the money in a lump sum vastly outperformed people who were promised the same amount for just two years but received it in monthly installments. Lump-sum recipients had 19% more enterprises – businesses such as small shops in local markets, motorbike taxis and small-scale construction concerns. And the lump sum recipients' net revenues from their businesses were a whopping 80% higher. The grants did not seem to fuel inflation.
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In October of 2020 I sat in on a Zoom call with a group of formerly incarcerated men brainstorming the causes of escalating gun violence in Philadelphia. The meeting was part of an intergenerational healing circle for formerly incarcerated men from ages 17 to 50. All of the men are trying to figure out their place in the world post-incarceration. The hope was to support them in achieving their self-determined vision of wellness, through connections to community resources and opportunities. The program was created as part of a $100,000 grant that the Philadelphia Youth Sentencing & Reentry Project (YSRP) received from Impact100. The men talk about emotions in ways they probably can't in other parts of their lives, but they also talk about practical things–finding work, maintaining healthy relationships, looking for a place to live. But most importantly they are able to talk to someone else who has experienced the things they experienced. The Intergenerational Healing Circle ... had four core goals: understanding and healing from trauma; creating connectedness rooted in shared experience of incarceration and reentry; developing agency and liberation-oriented leadership; and community building. "It's this relatedness and willingness to be vulnerable in the IGHC that makes this experience rewarding and transformative," says John Pace, [a] Reentry Coordinator at the Youth Sentencing & Reentry Project. "While in prison, we often had to suppress our vulnerabilities ... so this space for us is truly healing."
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A growing women-led restorative justice system ... operates within the territory of the Autonomous Administration of North and East Syria (AANES), also known as Rojava, a revolutionary social experiment involving more than 4.5 million people. The system features a network, autonomous from the AANES, of more than 60 Mala Jin, or "women's houses," which allow people to solve disputes at the community level, instead of through courts or police, by offering reconciliation and mediation processes for domestic and family situations. Activist and independent researcher Clara Moore ... recently returned from spending two years in the region, working at both the Rojava Information Center and at Mala Jin. "Essentially, they're trying to build a system around the political philosophy of Democratic Confederalism, which was initially inspired by the ideas of [the American intellectual] Murray Bookchin and theorized by [Kurdish leader] Abdullah Ă–calan from prison in Turkey," [said Moore]. "It's based on ideas of pluralism, direct democracy, decentralization, gender equality and self-defense. In practice, this means that all communities have the ability and right to defend themselves and provide for their own needs. The idea of the justice system in Rojava, in North and East Syria in general, is that it's possible to solve a dispute without going to court. There are laws in Rojava and courts. Ideally, those only become relevant when people can't come to a resolution together outside of court."
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Economists love things they can measure objectively, like the number of deaths in a village or the number of dollars in an account. So over the past century, they've focused on measuring health and wealth. The best policy programs for society are deemed to be the ones that save the most lives, say, or increase gross domestic product (GDP) by the widest margin. And there's a good rationale for using a metric like GDP as a shorthand for well-being: There is a very high correlation between a nation's GDP per capita and its self-reported life satisfaction. But a strong predictor is not a perfect predictor. As we've gathered more data on the happiness of different populations, it's become clear that increasing wealth and health do not always go hand in hand with increasing happiness. By the economists' objective measures, people in rich countries like the US should be doing great – and yet Americans are only becoming more miserable. A growing chorus of experts argues that helping people is ultimately about making them happier – not just wealthier or healthier – and the best way to find out how happy people are is to just ask them directly. It's a revolution in thinking that's gathering force in policy and charity circles alike, and it's starting to upend conventional wisdom about the best ways to do good. Part of the virtue of the subjective approach is that people can bring whatever matters to them into their assessments. So, how much meaning you have in your life could be an input into that.
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