Inspiring News Articles
Excerpts of Highly Inspiring News Articles in Major Media
Below are one-paragraph excerpts of highly inspiring news articles from the major media. Links are provided to the original inspiring news articles on their media websites. If any link fails, read this webpage. The most inspiring news articles are listed first. You can also explore the news articles listed by order of the date posted. For an abundance of other highly inspiring material, see our Inspiring Resources page. May these inspiring news articles inspire us to find ever more ways to love and support each other and all around us to be the very best we can be.
Antong Lucky and Def D had nearly identical childhoods: both were raised in underprivileged neighborhoods in Dallas, both experienced gang violence at an early age, and both had family members who were in gangs. There was, however, one notable difference: they were raised one mile apart, in different neighborhoods. This mile meant the difference between friend and foe: Antong was in the Bloods territory, and Def D was in the Crips. In prison, both came to recognize the devastation that gang violence was wreaking on young people and their families. After both men were released from prison, the former enemies met together to create OGU (Original Gangsters United), an organization that tries to help young people in Dallas from falling into the same cycle of gang violence that Antong and Def D experienced growing up. OGU, which now has more mentors than the original duo, spend their days hanging out with Dallas youth, looking for kids at risk of gang violence or, rather, those most in need of a positive relationship in their lives. Just this year, OGU mentors have reached 470 youth. There are many organizations that try to help at-risk teenagers escape gang violence, but what makes OGU so unique is the relationship that Antong and Def D share. Theyre a real-life example of how two people from different neighborhoods can forge a meaningful relationship and use their common experiences to do good for others.
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The number of girls undergoing female genital mutilation has fallen dramatically in east Africa over the past two decades, according to a study published in BMJ Global Health. The study, which looked at rates of FGM among girls aged 14 and under, suggests that prevalence in east Africa has dropped from 71.4% in 1995, to 8% in 2016. The reported falls in the rates of FGM are far greater than previous studies have suggested. The rates of FGM practised on children have fallen in north Africa, from 57.7% in 1990 to 14.1% in 2015. In west Africa, prevalence is also reported to have decreased from 73.6% in 1996 to 25.4% in 2017. The study aimed to assess if FGM awareness campaigns targeted at mothers had been successful. Unlike many other studies, older teenagers and adult women – who tend to have higher rates of FGM – were not included. The research developed estimates by pooling and comparing FGM data by proportion across countries and regions. The report did not examine the reasons why FGM rates had fallen, but said it was likely to have been driven by policy changes, national and international investment. National laws banning FGM have been introduced in 22 out of 28 practising African countries, according to the campaign group 28 Too Many. The report concluded that if the goal of eliminating FGM was to be reached, further efforts were urgently needed, including working with religious and community leaders, youth and health workers.
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Heart attack prevention and outcomes have dramatically improved for American adults in the past two decades, according to a Yale study in JAMA Network Open. Compared to the mid-1990s, Americans today are less likely to have heart attacks and also less likely to die from them, said the researchers. Tracking more than four million Medicare patients between 1995 and 2014, this is the largest and most comprehensive study of heart attacks in the United States to date. Its two key findings are that hospitalizations for heart attacks have declined by 38%, and the 30-day mortality rate for heart attacks is at an all-time low of 12%, down by more than a third since 1995. In the words of Dr. Harlan Krumholz, lead author and Yale cardiologist, these gains are “remarkable.” The Yale cardiologist also believes these gains are no accident. Krumholz explained that the last 20 years have been marked by national efforts to prevent heart attacks and improve care for those who suffer them. The Centers for Medicare and Medicaid Services, the American College of Cardiology, and the American Heart Association — along with other organizations and “legions of researchers and clinicians and public health experts” — have focused on reducing risk by promoting healthy lifestyles, addressing risk factors, and improving the quality of care, the researchers noted.
Note: It's interesting how little reporting this wonderful news has received in the press. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Most of the companies participating in a four-day workweek pilot program in Britain said they had seen no loss of productivity during the experiment, and in some cases had seen a significant improvement, according to a survey of participants. Nearly halfway into the six-month trial, in which employees at 73 companies get a paid day off weekly, 35 of the 41 companies that responded to a survey said they were "likely" or "extremely likely" to consider continuing the four-day workweek beyond the end of the trial in late November. All but two of the 41 companies said productivity was either the same or had improved. Remarkably, six companies said productivity had significantly improved. Talk of a four-day workweek has been around for decades. In 1956, then-Vice President Richard M. Nixon said he foresaw it in the "not too distant future," though it has not materialized on any large scale. But changes in the workplace over the coronavirus pandemic around remote and hybrid work have given momentum to questions about other aspects of work. Are we working five days a week just because we have done it that way for more than a century, or is it really the best way? More than 3,300 workers in banks, marketing, health care, financial services, retail, hospitality and other industries in Britain are taking part in the pilot, which is one of the largest studies to date. Experiments similar to the one conducted in Britain are being conducted ... in the United States, Canada, Ireland, New Zealand and Australia.
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What is it, exactly, that makes us kind? Why are some of us kinder than others – and what stops us from being kinder? The Kindness Test, a major new study involving more than 60,000 people from 144 different countries, has been looking into these and other questions. It is believed to be the largest public study of kindness ever carried out in the world. The results, which are currently the subject of a three-part Radio 4 documentary The Anatomy of Kindness, suggest that people who receive, give or even just notice more acts of kindness tend to experience higher levels of wellbeing and life satisfaction. Other encouraging findings are that as many as two-thirds of people think the pandemic has made people kinder and nearly 60% of participants in the study claimed to have received an act of kindness in the previous 24 hours. Luke Cameron, dubbed the "nicest man in Britain", once spent a year doing a good deed every day. It taught him that sometimes offering some help, reassurance or a kind word can make a huge difference. "It's made me more aware of things that happen in front of me. If someone falls over in the street, there's always going to be people who go and help and others who stand back. It's made me one of those people who go and help. Consciously, I now just do it." He became that person, he says, after a "mindset shift" where he realised: "Actually, if it was me, I'd want somebody to help me. That makes you think differently about how you are with people."
Note: Listen to "The Anatomy of Kindness" on BBC4. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Pools and streams and springs course and seep and drip. The waters sparkle with clarity and are achingly cold. Moisture glazes the rocks with an ineffable shine. The air is scented with wet, the tread underfoot softened with it. The tiered branches and filtered light create a realm of soft sounds and the feeling of a living dream of green, blue and brown, one ridge and hill of forest easing to the next. There are trees from sprouts to the ancients that have gained a look attained only at great age. Their bark flakes and shreds, and trunks soar to an apse raised over centuries. The soil is darker than coffee grounds, inky, sweet and redolent of fructifying forest funk. "This is the gold," [forest ecology professor Suzanne] Simard said, as she crumbled the soil in her hands, and teased apart filaments within it, finer than a human hair. These are fungal threads. Simard discovered in pioneering research they wind through these soils in a web of connections from tree to tree, sharing nutrients and water. Simard and others have revealed that trees also can recognize their own kin in seedlings they preferentially shuttle nutrients to, through the fungal network. In research published in the New Phytologist in 2016, Simard and her collaborators demonstrated carbon transfer – crucial food – was three to four times greater in kin than in nonkin pairings of Douglas fir seedlings. Kinship increased both the likelihood of establishment of a symbiotic relationship between kin linked by a fungal network, and its robustness.
Note: Watch a great TED Talk by this intrepid scientist showing how forests are much more interconnected than we might imagine. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Henry Dryer sits slumped over the tray attached to his wheelchair. He doesn't speak, and rarely moves, until a nursing home worker puts his headphones on. Then Dryer's feet start to shuffle, his folded arms rock back and forth, and he sings out loud in perfect sync with his favorite songs. "I feel a band of love, dreams," said Dryer, 92, who has dementia. "It gives me the feeling of love, romance!" Henry is one of seven patients profiled in the documentary "Alive Inside," a heartwarming look at the power of music to help those in nursing homes. "There are a million and a half people in nursing homes in this country," director Michael Rossato-Bennett told ABC News. "When I saw what happened to Henry, whenever you see a human being awaken like that, it touches something deep inside you." Rossato-Bennett said he took on the documentary project to promote Music & Memory, a nonprofit organization that brings iPods with personalized music to dementia patients in nursing home care. "When I end up in a nursing home, I'll want to have my music with me," said Dan Cohen, executive director of Music & Memory. "There aren't many things in nursing homes that are personally meaningful activities. Here's the one easy thing that has a significant impact." Cohen said the personalized playlists, chosen by loved ones, make patients light up. "They're more alert, more attentive, more cooperative, more engaged," he said. "Even if they can't recognize loved ones and they've stopped speaking, they hear music and they come alive."
Note: Don't miss this profoundly touching and inspiring documentary available here. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
After more than a year of lockdowns, with limited access to nature, Magdalena Begh was delighted when her six-year-old daughter came home from forest school and informed her she had found three rat skeletons. Since Alia and her sister Hana, nine, started going to the Urban Outdoors Adventures in Nature after-school club in north London in June, they have used clay, learned about insects and made campfires, marmalade and bows and arrows. They are part of a wave of children across the UK who have joined forest schools since the start of the pandemic. Of more than 200 forest schools surveyed by the Forest School Association (FSA), about two-thirds said demand for their services had increased since March 2020. Among the reasons cited were increased awareness of the benefits of the outdoors, especially in relation to stress and anxiety, Covid safety, and dissatisfaction with the school syllabus after months of pandemic homeschooling. Forest schools, which centre around unstructured play, exploration and intrinsic motivation, arrived in the UK in 1993. Inspired by the outdoors culture – or friluftsliv – of Scandinavia, sessions are usually held either entirely or mostly outdoors and are intended to supplement, rather than replace, traditional education. State schools are increasingly putting on forest school sessions for pupils within the school day because they are considered to be beneficial to mental and physical health, behaviour and academic attainment – as well as being relatively "Covid-proof".
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Israeli researchers have taught goldfish to drive, according to a study that offers new insights into animals' ability to navigate – even when they're literally fish out of water. For the study, published in the peer-reviewed journal Behavioural Brain Research, the goldfish were trained to use a wheeled platform, dubbed a Fish Operated Vehicle. The FOV could be driven and have its course changed in reaction to the fish's movements inside a water tank mounted on the platform. Their task was to "drive" the robotic vehicle toward a target that could be observed through the walls of the fish tank. The vehicle was fitted with lidar, short for light detection and ranging, a remote sensing technology that uses lasers to collect data on its ground location and the fish's location within the tank. The researchers, from Ben-Gurion University, found the fish were able to move the FOV around unfamiliar environments while reaching the target "regardless of their starting point, all while avoiding dead-ends and correcting location inaccuracies." The goldfish in the tank were placed in a test arena and tasked with driving toward a target. Upon successfully hitting the target, they received a food pellet reward. After a few days of training, the fish were able to navigate past obstacles such as walls, while eluding efforts to trick them with false targets. "The study hints that navigational ability is universal rather than specific to the environment," said Shachar Givon, one of the study's authors.
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Brenda Thomas's heart became a shell when her 21-year-old son died in a motorcycle accident. But she has found something that helps her grief: She keeps folded pieces of paper, tucked in her purse at all times. They are "acts of kindness" cards. Whenever she does a good deed for a stranger – which is about once a week – she passes along a card with a message: "If you receive this card, then you must be a recipient of a random act of kindness." At the top of each note is her son's name, Trevor Paul Thomas. He died in September 2019. His most standout quality was his compassion for others, no matter who they were or how well he knew them. "He was always kind to everyone," said Thomas. "That's just who he was." Trevor regularly shoveled snow off the driveways of older neighbors, delivered hot meals to those in need and befriended classmates who struggled to fit in, she said. The Thomas family decided to create cards and distribute them around their community, in the hope that it would encourage people to do a good deed as part of Trevor's legacy. The goal, they said, was to launch an ongoing chain of kindness. "We not only want people to understand that they're a recipient of an act of kindness, but we also want them to pay it forward," said Whitney Thomas. On each card they wrote the hashtag #liveliketrev23, and urged recipients to consider sharing their experience on social media so that the family could read about the heartwarming gestures.
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Finland has been named the happiest place in the world for a fourth year running, in an annual UN-sponsored report. The World Happiness Report saw Denmark in second place, then Switzerland, Iceland and the Netherlands. New Zealand was again the only non-European nation in the top 10. Data from analytics researcher Gallup asked people in 149 countries to rate their own happiness. Measures including social support, personal freedom, gross domestic product (GDP) and levels of corruption were also factored in. The country deemed the most unhappy in the world was Afghanistan, followed by Lesotho, Botswana, Rwanda and Zimbabwe. There was a "significantly higher frequency of negative emotions" in just over a third of the countries, the report authors said, likely pointing to the effects of the pandemic. However, things got better for 22 countries. Several Asian countries fared better than they had in last year's rankings, while China moved to 84th place from 94th "Surprisingly there was not, on average, a decline in well-being when measured by people's own evaluation of their lives," John Helliwell, one of the report's authors, said in a statement. "One possible explanation is that people see Covid-19 as a common, outside threat affecting everybody and that this has generated a greater sense of solidarity and fellow-feeling." Finland "ranked very high on the measures of mutual trust that have helped to protect lives and livelihoods during the pandemic", the authors said.
Note: Read an article on how Finland solved homelessness and another article on why their schools have been deemed the best in the world.
A young Dutch fashion designer just out of school in 2014, [Bas] Timmer was embarking on a promising direction as a cold weather-gear specialist when he stumbled over a homeless man one cold night. He thought about giving the man one of his signature fashion hoodies, butâ₏"to his lasting shameâ₏"paused for fear of diminishing his brand. A few months later a friendâ₏™s father, also homeless, died of hypothermia. â₏ŒI felt guilty,â₏ť says Timmer. â₏ŒI had the opportunity to help, and I did nothing.â₏ť To make up for it, he dedicated his brand to helping others. He designed around the requirements for life on the streets: waterproof, warm, portable and good for sleeping. Part tent and part parka, Timmerâ₏™s â₏Œsheltersuitâ₏ť featured a detachable sleeping bag that could be zipped off and easily stored during the day. He presented his mashup to a local homeless man, who was enchanted. â₏ŒHe said, â₏I have two friends, can I share my jacket with them?â₏™ And I said â₏no, this one is yours. Let me see if I can make two more.â₏™ And thatâ₏™s when the whole Sheltersuit idea started.â₏ť Six years later, Timmer, 30, is still handing out Sheltersuits. So far he has distributed 12,500 to homeless people in the UK, the Netherlands, Germany, Italy, the U.S. and to refugees in Greece. He has inserted Velcro closures at the foot of the sleeping bags so that wearers have more freedom for their feet. The suits are made out of donated and upcycled materials. Manufacturing costs are covered by donations.
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Air pollution in London has plunged since Sadiq Khan became mayor, with a 94% reduction in the number of people living in areas with illegal levels of nitrogen dioxide. The number of schools in such areas has fallen by 97%, from 455 in 2016 to 14 in 2019. Experts described the reductions as dramatic and said they showed the air pollution crisis was not intractable. More than 9,000 people in the capital were dying early each year due to dirty air in 2015. The report from the mayor of London, reviewed by scientists, shows that more than 2 million people in the capital lived with polluted air in 2016, but this fell to 119,000 in 2019. The report, which does not include the further falls in pollution seen after the Covid-19 lockdown began in March, shows levels of nitrogen dioxide (NO2) by roads in central London fell by 44% between early 2017 and early 2020. The pollution cuts have been achieved by charges that have deterred dirty vehicles from entering the city centre and have driven up the use of cleaner vehicles. Putting low-emission buses on the dirtiest routes, ending the licensing of new diesel taxis and extending the amount of protected space for cycling have also contributed. Prof Stephen Holgate, a special adviser on air quality to the Royal College of Physicians, said: “Air pollution is a scourge on society. What the mayor of London has shown in his first term is that major reductions in toxic pollutants can be achieved and that businesses and the public are willing to make the necessary changes to deliver this.”
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Harriette Thompson, the irrepressible nonagenarian who in 2015 became the oldest woman to finish a marathon, died Monday in Charlotte, North Carolina. She was 94. A two-time cancer survivor, Thompson was a regular at the San Diego Rock ’n’ Roll Marathon, running with Team in Training for the Leukemia and Lymphoma Society. She started running the marathon in San Diego in 1999, and ran the race every year through 2015, except for 2003, when she was undergoing treatment for cancer. She raised more than $115,000 for cancer research through her efforts. In 2015, at 92 years and 93 days, she finished the marathon in 7:24:36, breaking the record for oldest woman to run a marathon previously held by Gladys Burrill, who at 92 years and 19 days ran 9:53 at the Honolulu Marathon in 2010. Thompson was slowed by many admirers who sought pictures with her during races. “Since I’m so old, everybody wants to have their picture taken with me,” Thompson told Runner’s World in 2015. “Brenny says, ‘Don’t stop her, just take a selfie,’ rather than stop and take pictures all the time, because I’d never get to the end. But it’s funny, all you need to do is get to be 90-something and you get lots of attention.” In June, at age 94, Thompson completed the half marathon at San Diego in 3:42:56, also a record for oldest woman to complete the 13.1-mile distance. “I never thought of myself as an athlete, but I feel like running is just something we all do naturally,” Thompson said.
Note: Explore a collection of concise summaries of news articles on amazing seniors.
Angela King was 19 and deeply entrenched in a white supremacist organization when Timothy McVeigh bombed the Alfred P. Murrah Federal Building in Oklahoma City, killing 168 people. The year was 1995, and King recalls watching the aftermath on TV. "That was the first time that I ever considered [that what I was doing wasn't] just a game," King says. "This was a whole other level of violence and destruction." King could see something of herself in McVeigh, and the reflection scared her. They shared the same ideology. The anger that drove McVeigh to blow up a building came from the same ideas that shaped her belief system. Untwining herself from that world would not be easy. Leaving behind the people she called her friends would prove challenging, but not as challenging as moving past the ideology that had become a part of who she was. It would take more than four years, a prison sentence, some unexpected kindness from a Jamaican inmate, and nearly two decades of sharing her story – with all its shame and violence – to replace hatred with forgiveness. Today, nearly 25 years after the Oklahoma City bombing, King is a co-founder of and programs director for Life After Hate, a nonprofit that helps people leave extremist groups. King shares her story not because it's easy. But she and other members of Life After Hate do it in the hope that others going through something similar will hear their stories, see someone they can reach out to for help, and envision a way ... forward.
Note: Explore more positive stories like this on healing social division and human interest topics.
Jen Taylor-O'Connor grew up in what she calls a "garden variety Christian" home, though things changed when her family enrolled her in the Institute in Basic Life Principles, led by disgraced minister Bill Gothard, as a teen. And now, decades after breaking free from IBLP – which Taylor-O'Connor, 45, refers to as a "cult" – she's opening up about how her pet parrots helped her heal in the documentary Parrot Kindergarten. The film looks at Taylor-O'Connor's ongoing research on animal communication and the establishment of her Parrot Kindergarten program, which helps teach other bird parents what she's learned. She recalls first being drawn to birds as a way to help combat feelings of loneliness and navigate the trauma she'd experienced as a child. Though she'd had other birds before, when Taylor-O'Connor brought home her parrot Ellie, who is at the center of the documentary, she noticed that the bird was exhibiting anger and frustration. She found herself relating to Ellie and wondering how to help. "I didn't want her to experience what I had felt from my training center experiences, which is you just keep it all inside and then it bubbles out in harder ways. I wanted her to always have a voice," she says. "So, that's how it began to spur me into â€What does it look like for her to communicate? What does it look like for other animals to communicate?'" As a result, she started teaching Ellie tricks and saw her demeanor totally change as she developed a love of learning.
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"These plants are the winners, the ones that get to pass their genes on [to future generations]," says Lee DeHaan of the Land Institute, an agricultural non-profit based in Salina, Kansas. If DeHaan's breeding programme maintains its current progress, the descendant of these young perennial crop plants could one day usher in a wholesale revolution in agriculture. The plants are intermediate wheatgrass. Since 2010, DeHaan has been transforming this small-seeded, wild species into a high-yielding, domesticated grain crop called Kernza. He believes it will eventually be a viable – and far more sustainable – alternative to annual wheat, the world's most widely grown crop and the source of one in five of all calories consumed by humanity. Remarkably, DeHaan does not paint the current agricultural-industrial complex as the enemy. "Every disruptive technology is always opposed by those being disrupted," he says. "But if the companies [that make up] the current system can adjust to the disruption, they can play in that new world just the same." The Land Institute's strategy is redirection rather than replacement. "Our trajectory is to eventually get the resources that are currently dedicated to annual grain crops directed to developing varieties of perennials," says DeHaan. "That's our [route to] success." There are signs that this is already working, with the food firm General Mills now incorporating Kernza into its breakfast cereals.
Note: Explore more positive stories like this in on healing the Earth and technology for good.
Wade Milyard heard the voice from "out of nowhere" and knew he needed to listen–he thought it was God, or some other higher power. The former canine officer for the Frederick Police Department in Maryland was responding to a domestic dispute at a homeless camp. Soon after he investigated the disturbance, the voice rang out. "Ask them about their laundry." Milyard heeded the voice, asked the question, and unknowingly set the course for a prayer-fulfilling future. The homeless couple he interviewed told him they typically washed their laundry in a nearby creek. The cop never forgot that response, nor his call to service. He pooled multiple donations with some of his own money and went to work creating a full service laundromat on wheels. Fresh Step Laundry was born–with a mission "to help restore dignity to the unhoused community by providing free, accessible, and hygienic laundry." Since retiring from the police force in January, the 45-year-old has been traveling around his Maryland city, which is near D.C., making a difference–one load of wash at a time. He's set a schedule so people can meet him to take advantage of his laundry service, and his email is at the bottom of the web page. In the last several weeks alone, Fresh Step has washed more than 2,000 pounds of laundry and his next goal is to add a second vehicle so he can double the number of people he can serve.
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It began in the small Catalan town of Taradell as a plan to provide local people with allotments where they could grow their own food. Four activists came together with the aim of promoting good environmental practices in local agriculture and business, as well as supplying renewable energy. The town has a strong tradition of community action, and as the initiative gathered momentum, the activists formed a cooperative, Taradell Sostenible, which now has 111 members and supplies power to more than 100 households. These include some of the area's most vulnerable citizens, says Eugeni Vila, the coop's president. "The question was how could people with few resources join the coop when membership costs â‚Ź100," says Vila. "We agreed that people designated as poor by the local authority could join for only â‚Ź25 and thus benefit from the cheap electricity we generate." The [Institute for the Diversification and Saving of Energy]'s policy aims to bring cheap electricity to households suffering from pobreza energĂ©tica (fuel poverty) who cannot afford the upfront cost of installing solar panels – typically â‚Ź5,000-6,000 for each household. "We've developed a formula to help people who are struggling to get by through incorporating them into a network that helps them to improve their situation," [Vila] says. "We've taken advantage of the EU Sun4All scheme to develop a system to assess who are the vulnerable families, and not just in terms of fuel poverty."
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Reducing stress and softening the sharper edges of anxiety in this way are beginners' steps when it comes to the practice of meditation. Put in the hours, though, and you may well reach the deep end: a place where radical, long-lasting upgrades to how you feel and what you experience are possible. Now, these mental transformations are being examined and understood by neuroscientists at world-leading institutions. Matthew Sacchet [is the] director of the Meditation Research Program at Harvard Medical School. His team works hand in hand with advanced meditators, such as Buddhist monks, exploring how the material brain changes because of subjective experiences that are often considered spiritual in nature. Using state-of-the-art brain scanners, his team pinpoints the neural changes that occur across a variety of deep meditative practices. Beyond mindfulness-related stress reduction, advanced practitioners report experiences of ecstatic bliss, deep insights into their own minds, radical compassionate states and prosocial ways of being, and even shifts in their fundamental sense of self. Advanced meditators sometimes report states of consciousness that are described as deeply peaceful, mentally clear or subjectively non-dual – meaning there is no perceived distinction between self and other. These aren't just subjective reports: we observe changes in the brain that support their existence.
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