Inspiring News Articles
Excerpts of Highly Inspiring News Articles in Major Media
Below are one-paragraph excerpts of highly inspiring news articles from the major media. Links are provided to the original inspiring news articles on their media websites. If any link fails, read this webpage. The most inspiring news articles are listed first. You can also explore the news articles listed by order of the date posted. For an abundance of other highly inspiring material, see our Inspiring Resources page. May these inspiring news articles inspire us to find ever more ways to love and support each other and all around us to be the very best we can be.
At the end of 2017, U.S. corporations were sitting on a historic amount of cash: $2.1 trillion in total liquid assets ... up over 150% from a decade earlier. What are businesses doing with their new-found wealth? Many are buying back shares or snapping up other companies. And then there is Patagonia. Last month, Patagonia announced that they would donate the $10 million they are saving from a reduced tax obligation to grassroots environmental organizations protecting our natural resources and finding solutions to the climate crisis. “In this season of giving, we are giving away this tax cut to the planet, our only home, which needs it now more than ever,” CEO Rose Marcario wrote in a blog. Patagonia’s donation aligns with their unique activist ethos, but a growing number of corporations are joining them in recognizing that businesses not only can be part of the solution to challenges facing our planet, but that they must be; that their responsibilities extend beyond shareholders, to the environment and the communities they serve. Patagonia’s decision ... is a powerful statement and a demonstration of how to consider all a company’s assets in pursuit of better long-term business outcomes. Investing cash responsibly is not the solution to all of our problems. For starters, there’s a much larger conversation that needs to be had about the inability of companies to invest for long-term value creation. But for companies who are new to using their assets for impact while still achieving their corporate purpose, investing liquid assets is a good way to begin, and do so quickly. Don’t let your cash sit there; put it to work.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
France has opened what it claims to be the world’s first solar panel road, in a Normandy village. A 1km (0.6-mile) route in the small village of Tourouvre-au-Perche covered with 2,800 sq m of electricity-generating panels, was inaugurated on Thursday by the ecology minister, Ségolčne Royal. It cost €5m (Ł4.2m) to construct and will be used by about 2,000 motorists a day during a two-year test period to establish if it can generate enough energy to power street lighting in the village of 3,400 residents. In 2014, a solar-powered cycle path opened in Krommenie in the Netherlands and ... has generated 3,000kWh of energy – enough to power an average family home for a year. The cost of building the cycle path, however, could have paid for 520,000kWh. Before the solar-powered road – called Wattway – was opened on the RD5 road, the panels were tested at four car parks across France. Normandy is not known for its surfeit of sunshine: Caen, the region’s political capital, enjoys just 44 days of strong sunshine a year compared with 170 in Marseilles. Royal has said she would like to see solar panels installed on one in every 1,000km of French highway – France has a total of 1m km of roads – but panels laid on flat surfaces have been found to be less efficient than those installed on sloping areas such as roofs. The company says it hopes to reduce the costs of producing the solar panels and has about 100 other projects for solar-panelled roads – half in France and half abroad.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Psychologists at the University of Sussex, after analyzing the brain scans of over 1000 people who made kind decisions, are now able to say for sure that the warm glow of kindness is real. In fact, it exists in a particular place within your brain. For the first time, researchers were able to bring together previous studies that suggested generosity activates the brain's reward network. These scientists were able to differentiate between two types of kindness: altruistic (when there is nothing to be gained from being kind) and strategic (when an act of kindness can lead to something gained). The study's findings revealed ... something unique about altruistic acts of kindness. Being kind with no intent of personal gain not only activates the brain's reward areas, it also activates other brain regions (in the subgenal anterior cingulate cortex) as well. This means that when you act kind with no hope of gaining something in return, your brain will activate more and in different ways than when you are strategically kind. Acting strategically kind can even make you feel worse, and diminish your glow. Co-author of the study and PhD student Jo Cutler explains, "...if after a long day helping a friend move house, they hand you a fiver, you could end up feeling undervalued and less likely to help again. A hug and kind words however might spark a warm glow and make you feel appreciated." Ultimately, it does matter what the intent is behind kindness.
Note: The study described in the article above is available here. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Yoga and meditation have increased in use among both U.S. adults and children in recent years, two new reports from the Centers for Disease Control and Prevention show, with the number of adults who had recently practiced yoga soaring by nearly 60 percent. In 2017, an estimated 35.2 million adults had put themselves in a downward-facing dog, lotus pose or other yoga position in the past 12 months, accounting for a 14.3 percent population share and up from 22.4 million (9.5 percent) in 2012. Women and adults between 18 and 44 were most likely to have recently practiced yoga in 2017. Meanwhile, a separate CDC report showed that the shares of children ages 4 to 17 who had practiced yoga or meditation each increased substantially. In 2012, an estimated 3.1 percent of children had done yoga in the past 12 months, compared with 8.4 percent in 2017. The estimated share of kids who had meditated recently increased nearly tenfold during that time frame, from 0.6 percent to 5.4 percent. "An increase in promoting yoga or promoting meditation in studios, gyms, et cetera, could play a role in ... more people using these approaches," says Tainya Clarke, an epidemiologist with the CDC's National Center for Health Statistics. Outpacing meditation and use of a chiropractor, yoga remained the most commonly used of the three "complementary health approaches" that were assessed. Still, the share who had meditated in the last year more than tripled between 2012 and 2017, from 4.1 percent to 14.2 percent.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Danone is banking on its expansion into the lucrative healthy eating business to produce sales growth that will beat the French food company's rivals over the coming decade. The world's biggest yoghurt maker told an Investor Seminar in London on Monday that it was relying on its fast-growing food categories such as probiotics, organic food and water to deliver "superior sustainable profitable growth" by 2030. As more consumers opt for healthier diets they are prepared to pay a premium for trying to pursue a more socially responsible lifestyle. Danone - along with rivals such as Nestle - has been seeking to rebuild consumers' trust in big food companies. Last year, for example, Danone bought U.S. organic food producer WhiteWave in a $12.5 billion deal, to boost growth and bring the company closer to current healthier eating trends. Francisco Camacho, executive vice president for Danone's 'Essential Dairy and Plant Based' business told the investor meeting he expected to triple the size of the plant-based business to 5 billion euros ($5.75 billion) by 2025 from 1.7 billion euros in 2018. Danone has been stepping up efforts to attract young consumers with products featuring probiotics, protein and plant-based ingredients, all fast-growing product categories.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
When Rob Scheer was 12 years old, he ended up in foster care after a childhood filled with violence and abuse. As he moved through the system, he carried his limited belongings in a trash bag. Yet he was determined to overcome the obstacles. He went on to join the US Navy and launch a successful corporate career, and he always knew he wanted to be a father. In 2008, Scheer and his husband, Reece Scheer, decided they would adopt children out of foster care. All the children showed up with their belongings in trash bags. "I couldn't believe it. The trash bag that I had carried so many years prior to that had found its way back into my life," Rob Scheer said. "It's just not acceptable that any child should carry their belongings in something that we all throw our trash in." The couple adopted the four children, and as a family, the Scheers began compiling supplies to donate to local foster children. Their nonprofit, Comfort Cases, was born. "We started building cases for kids that came into foster care, making sure that they had the basics," Scheer said. The backpacks are loaded with necessities like soap and toothbrushes, along with a book, journal, blanket, stuffed animal and other items. Since 2013, the group has assembled more than 20,000 Comfort Cases for children in foster care all over the country. "We want to make them feel loved," Scheer said. "I want them to know that even though they started their life in the system, the system still is not defining them. They deserve more."
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
There were dozens of witnesses when a gunfight broke out on a street corner in Buffalo on Aug. 10, 1991. Torriano Jackson, 17, was killed. Valentino Dixon, then 21, was at the scene. Hours later, he was arrested. And in 1992, he was convicted of murder and sentenced to almost 40 years to life in prison. For years, Mr. Dixon fought that conviction from behind bars, insisting on his innocence. No physical evidence had ever connected him to the murder, and another man had confessed to it more than once. His murder conviction was vacated on Wednesday, and Mr. Dixon, 48, walked free. As he struggled to get his conviction overturned, Mr. Dixon got help from ... Martin Tankleff, who was imprisoned for 17 years after being wrongly convicted of murdering his parents. In prison, [Dixon] liked to draw detailed landscapes in colored pencil. Golf courses were a frequent subject. That caught the interest of journalists at Golf Digest, and the magazine profiled Mr. Dixon. In 2017, a new district attorney, John Flynn, took office in Erie County. And in 2018, a course called the Prison Reform Project was offered for the first time at Georgetown University ... with Mr. Tankleff [serving] as an adjunct professor. Three students chose Mr. Dixon’s case and gathered evidence. Their work helped Donald M. Thompson, a lawyer for Mr. Dixon, make his case to the district attorney’s office. Mr. Flynn, the district attorney, said the newly discovered evidence from various witnesses attesting to Mr. Dixon’s innocence was deemed credible.
Note: Read the Golf Digest profile featuring Mr. Dixon's artwork which brought much-needed attention to his wrongful incarceration. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
In the world of social enterprise and impact investing, perhaps the most universally accepted guide is the UN’s Sustainable Development Goals [SDG]. Introduced in 2015, the 17 inter-connected goals now form an organizing principle for many entrepreneurs, as well as investors. To monitor and track how successful all that activity is, you ... need consistent benchmarks for measuring and comparing just how all those companies are doing. That’s where the World Benchmarking Alliance comes in. Recently announced at the United Nations General Assembly, it will develop free, publicly available benchmarks which will rank companies on their contributions to achieving the SDGs. With that in hand, everyone from consumers and investors to governments will have a comprehensive tool for deciding where to spend their money. Ultimately, the goal is to clarify what society expects from business. Some examples of factors in various benchmarks: For the SDG category of food and agriculture, they would include whether companies are producing food in an environmentally friendly way and ensuring acceptable livelihoods for farmers. For climate and energy, they would show to what extent companies in high carbon-emitting industries are contributing to the Paris Agreement. The aim is to develop all the benchmarks by 2023 to assess the world’s largest 2,000 companies. The first crop, due to be published in 2020, will address food and agriculture, climate and energy digital inclusion and gender equality and empowerment.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
I was born in a small town in British India. One of the bloodiest partitions in the history of the world took place in my country. In 1947, the British had finally left India, which led to a division of the country into India and Pakistan. There were riots everywhere, and, when I was 5, we had to flee in the middle of the night to the coastal town of Karachi. It wasn’t until I was 13 that I even heard the word engineer. The Prime Minister of India [Jawaharlal Nehru] visited my small city. He said, “after 200 years of British rule, India has no industry and that we need engineers. I was the first woman admitted to the engineering college that I attended in India. There wasn’t even a ladies’ room on the campus. At 19, I came across a biography of Henry Ford, and I started dreaming about one day working for the company he had built. After finishing college in India, my parents gave me their lifetime savings to help me fulfill my dream. I arrived in the Motor City, Detroit, Mich., in January of 1967 without snow boots, a warm jacket, or a car. The first time I applied to Ford, I wasn’t hired, but I didn’t give up. When I tried again a few months later, the HR person was confused. He looked at my resume and said, “You’re applying for an engineering job, but we have no females here.” I told him, “I’m here, and unless you hire me, you’ll never have any.” It worked. I became the first female with a Masters in Engineering ever hired by the Ford Motor Company.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Chinese researchers have taken what they say is a major step forward for the development of a new generation of solar cells. Manufacturers have long used silicon to make solar panels because the material was the most efficient at converting sunlight into electricity. But organic photovoltaics, made from carbon and plastic, promise a cheaper way of generating electricity. This new study shows that organics can now be just as efficient as silicon. Organic photovoltaics (OPV) can be made of compounds that are dissolved in ink so they can be printed on thin rolls of plastic, they can bend or curve around structures or even be incorporated into clothing. Commercial solar photovoltaics usually covert 15-22% of sunlight, with a world record for a silicon cell of 27.3% reached in this summer in the UK. Organics have long lingered at around half this rate. In April researchers were able to reach 15% in tests. Now this new study pushes that beyond 17% with the authors saying that up to 25% is possible. This is important because according to estimates, with a 15% efficiency and a 20 year lifetime, organic solar cells could produce electricity at a cost of less than 7 cents per kilowatt-hour. In 2017, the average cost of electricity in the US was 10.5 cents per kilowatt-hour. Flexible, printed solar cells offer a wide range of possibilities. They can work indoors and they can be made semi-transparent, so they could be incorporated into windows and generate power during daylight.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
One single-use plastic bag takes at least 450 years to degrade. Give Miranda Wang three hours and she can reduce ten of them into liquid. Recycling plastic today is a mechanical process ... limited to only certain types of plastics: PET, used in water bottles, and HDPE, used in milk jugs. The five other types of commonly used plastics ... cannot be recycled. Adding to this is that most plastics thrown away are covered in food and grease and so are automatically rejected by markets with strict quality standards. These are the plastics Wang has her sights on. “Our technology can turn these dirty films that have food or dirt or any kind of grime or any kind of contamination on it and we turn this material into a combination of four different kinds of chemicals, called organic acids,” says Wang. One of these chemicals is adipic acid, a precursor for materials like nylon and polyamines used in fashion, for electronic parts and in the automotive industry for car parts. “Our vision is to transform a polyethylene, which right now does not have any downstream market value once its consumed and is used for one life cycle, and we turn it into a chemical that is of the same quality as what is immediately made from petroleum - adipic acid,” says Wang. “This first helps us not allow film plastics from becoming pollution and second ... displaces petroleum from being needed to be extracted to make new materials.”
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
In southeast Georgia, in an area filled with farms, construction will soon begin on a sprawling new 120-megawatt solar plant. It will be the first solar facility in the county, and it will exist in part because Google - which has a large data center in Georgia - is working to bring renewable electricity to every region in which it operates. The solar farm is one of two new projects in Georgia that will sell energy to Google via the local utility, and is also the latest example of the company’s work to open energy markets to corporations that want to support new sources of renewable electricity. The company pioneered the practice in 2010; now, companies from Nike to Starbucks and AT&T are doing the same thing. Traditionally, wind farms and solar farms sold wholesale power only to utilities, and regulations made it impossible for companies to buy that clean energy. But the company realized that it could apply to the federal government for the right to buy and sell wholesale power itself, and then create long-term contracts - called power purchase agreements - with the developers of renewable projects. The first project was a wind farm in Iowa. By 2017, with around 20 similar projects, Google met a longstanding goal to buy as much renewable energy as it uses globally, sourced from new wind and solar plants. Ultimately, the company wants to use clean energy everywhere it works, all the time. The next step in that process is to buy renewable energy on every local grid where Google works.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Plants use an underground communication network to exchange chemical warnings, according to a new study. Work by a team of biologists at the Swedish University of Agricultural Sciences has provided new insights into the complex subterranean life of seemingly immobile corn plants. The work adds to a body of research exploring the chemical pathways that plants use to talk to each other. Our study demonstrated that ... above ground mechanical contact between plants can affect below ground interactions, acting as cues in prediction of the future competitors, said Dr Velemir Ninkovic, lead author of the study. [Plant] signaling both within their bodies and with neighbors consists of the relatively slow exchange of chemical messages. Some of this communication takes place via strands of underground fungi that plants use to share food, warning signals and even toxic chemicals a phenomenon that some biologists have informally termed the wood-wide web. The study by Dr Ninkovic and his colleagues ... found that the fresh seedlings responded [to stresses] by growing more leaves and fewer roots than plants that had grown under normal conditions. [The Results] suggested that the corn seedlings, upon being exposed to the chemical signals of recently touched plants in the soil, were responding by preparing themselves for the trouble ahead posed by new neighbors or becoming somethings dinner.
Note: Read the New York Times review of a mind and heart expanding new novel about the secret life of trees. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Last month, Portugal produced more than enough renewable energy to meet the country's entire electrical demand - a feat "unmatched in the last 40 years," according to the Portuguese Renewable Energy Association, or APREN. Renewable power produced in March was equal to 103.6 percent of electrical demand on mainland Portugal. Fifty-five percent of that energy was produced through hydro power, while 42 percent came from wind. The country still used fossil fuels to balance out supply and demand. "These periods were nevertheless fully compensated by others of greater renewable production," [APREN writes]. "It is expected that by 2040 the production of renewable electricity will be able to guarantee, in a cost-effective way, the total annual electricity consumption of Mainland Portugal." For most countries in the world, a fully renewable energy supply still seems like a challenging target. Portugal has made substantial investments in renewable energy sources, as has its neighbor Spain. Some of that spending was cut in 2012, amid austerity measures, and more were scaled back in 2016. But by that point, many renewable energy projects had already been paid off and were operating cost-efficiently. And this week, coincidentally, the Portuguese government put a stop to another energy subsidy - one "worth about 20 million euros a year, most of which goes to fossil fuel plants," Reuters writes.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Bill Conner suddenly lost his 20-year-old daughter, Abbey, and he felt like he had to do something to honor her short life. Conner hopped on a bike and ... decided to travel 2,600 miles - from his hometown of Madison, Wisconsin, to Fort Lauderdale, Florida - to visit Broward Health Medical Center, the hospital that recovered Abbey's organs for donation back in January. At the age of 16, as soon as she got her license, Abbey made the decision to be an organ donor. Abbey donated four organs, allowing four males, ages 20 to 60, to live. When Conner informed the Florida donation center that handled Abbey's organs about his decision to ride on her behalf, the group sent letters to every recipient, asking if they'd be interested in meeting the woman's father. "The only person who has responded at this point is Jack Jr., the heart recipient," Conner said. Conner was given Jack's contact information. They arranged to meet in Baton Rouge on Father's Day - 1,400 miles into Conner's trip. When Conner met Jack Sunday afternoon he felt like he already knew him. The pair walked toward one another with their arms outstretched. "Knowing he's alive because of Abbey," Conner said. "I was happy for him and his family, and at the same time, I got to reunite with my daughter." After sharing a minute-long hug, Jack pulled out a stethoscope so Conner could hear his daughter's heartbeat for the first time since she died in January. The family made a recording of Jack's heart so Conner could listen to it as he rides.
Note: Watch moving video of the meeting between Connor and Jack on Father's day at the link above. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Named for a famed group of Bantu warriors, the Matabele ant is renowned as a fierce fighter. But the sub-Saharan termite-hunter also shows a caring side. Researchers have found that Megaponera analis, as scientists call it, will tend to the wounds of nest-mates. The only other animals that have been observed systematically treating others’ injuries are humans and some of our primate relatives. In other words, ants and humans share what biologists call a convergent trait: caring for another in need. The finding also informs a growing body of research aimed at fitting what we experience as moral sentiments into a larger pattern in nature. That such precisely directed helping behavior, as it is known, pops up in as distant a relative as the ant belies some popular notions of Darwinian evolution, which characterize natural selection as promoting only selfish behavior. While it’s true that competition both among and within species plays a major role in shaping the evolution of biological traits, it’s not nature’s only driving force. “If you bring people together, the first thing they want to do is cooperate,” says Dr. de Waal, the author of several books on morality and empathy in nonhuman animals. “Now we know from all sorts of studies ... that actually all of the mammals are a bit like that. The first tendency is to help.” People, being the intelligent, social mammals that we are, like to frame helping in terms of morality. But ants appear to demonstrate “helping behavior without morality,” says [biologist] Erik Frank.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Cities around the globe are going green. Over 100 cities from Addis Ababa to Auckland use more than 70 percent renewables in their energy mix, according to CDP research. The places where populations are at their most dense and pollution is at its highest are doing their bit to battle rising global temperatures by turning to hydro, geothermal, solar and wind to keep the lights on. Since the Paris Agreement to limit global warming to below 2 degrees, city leaders have improved their environmental reporting and set firm emissions reductions targets, CDP said. In the U.S. 58 cities and towns, including Atlanta and San Diego, have committed to move to 100 percent clean energy. Meanwhile Burlington, Vermont, claims to be the first city in the country to get its energy from entirely renewable sources. Only a handful of the more than 100 North American cities that reported their energy mix to CDP use at least 70 percent renewable energy, while a majority of Latin American cities that reported passed that threshold. “Many cities in the developing world have capitalized on their local natural resources. This pioneering activity has largely been driven by local economic needs and political will,” said Kyra Appleby, director of cities at CDP.
Note: An interactive map of the world's greenest cities is available at the link above. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
For much of Silicon Valley, 2017 felt like a nonstop parade of scandal. As many of Silicon Valley’s largest companies were wreaking havoc, numerous people and organizations used technology to advance important causes and address large-scale problems. These projects do not always make headlines, but they show what’s possible when technologists use their powers for good. So I’m presenting the first-ever Actually Good Tech Awards, to highlight a handful of tech efforts that produced real societal benefits this year. ESight and Aira ... are taking advantage of recent advances in mobile and imaging technology to help visually impaired people navigate the world. These technologies do not yet allow blind people to drive vehicles or perform other complicated tasks, but they can make their everyday life much easier. Tiffani Ashley Bell ... learned that thousands of low-income residents of Detroit were having their running water shut off because of unpaid bills. So she [set up] an online platform that matched willing donors with Detroit households with unpaid water bills. In 2017, the [nonprofit organization, now known as the Human Utility] paid more than $120,000 toward water bills for nearly 300 families. Bail Bloc ... is an app that uses your computer’s spare processing power to produce a cryptocurrency called Monero, which is [then] donated to the Bronx Freedom Fund, an organization that helps pay bail fees for low-income New Yorkers who have been charged with misdemeanors, so that they can get out of jail while they await trial.
Note: Don't miss the complete list of "Actually Good Tech Awards" recipients at the link above.
John Bramblitt believes he could draw before he could walk. Art was also his way of coping with spending much of his childhood in the hospital. After experiencing his first seizure at age 2, Bramblitt was diagnosed with severe epilepsy. After each seizure, his vision would remain blurry for a while, but then it would clear up. What neither he nor his doctors realized was that his vision was decreasing each time. In his mid-20s, while attending college for the second time at the University of North Texas in 2001, he received the news that he would lose the rest of his vision. There was nothing doctors could do to stop it. He was completely blind by the time fall semester began. When he was alone, he felt like he was losing his mind. That's when he remembered the joy he used to gain from creating art. He began by trying to draw simple shapes, but would feel his pencil run off the paper. Bramblitt realized he needed to create a structure to follow. Fabric paint, which would create raised lines as it dried, became his new pencil, and he used oil paints to bring the paintings to life. He used [touch] to "see" what he wanted to paint and to distinguish between oil paints, because each color had a different viscosity and texture. Encouraged by the way it made him feel, he would paint for hours every day. Over the years, Bramblitt has connected with charities and started a series of workshops for artists with and without sight, young and old. He believes art should be something everyone can connect with. After all, art changed his life.
Note: Don't miss the incredibly inspiring one-minute video of this inspiring blind artist.
Intermittent fasting can keep the body ‘young’ at a cellular level. Researchers at Harvard found that temporarily restricting diet keeps the mitochondria – an important part of the cell to health aging – in homeostasis, which in turn helps to improve lifespan. Last year, Newcastle University research confirmed the crucial role of the mitochondria in human cell aging, and therefore, the aging of our bodies. Mitochondria break down carbohydrates and fatty acids, giving energy to the cell. For this reason, they are often referred to as the ‘powerhouses’ of our cells. The Newcastle University researchers found that without their aged mitochondria, cells appeared younger. Mitochondria exist in two states, and when they are alternating appropriately between these two states, they are in homeostasis. The Harvard researchers found that mitochondria stay in homeostasis better when an organism – in their study, a nematode worm – has an intermittently restricted diet. At the same time, being able to swing as they’re supposed to from one state to the other is key to the longevity-enhancing effects of intermittent fasting. The researchers also found that intermittent fasting helped to coordinate the activities of the mitochondria with peroxisomes, other cell parts that have an antioxidant effect and contribute to longevity. This newfound understanding of how fasting works at a cellular level could be a key to discovering therapies that could be beneficial to extending life expectancies and keeping the body younger.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.

