Inspiring News Articles
Excerpts of Highly Inspiring News Articles in Major Media
Below are one-paragraph excerpts of highly inspiring news articles from the major media. Links are provided to the original inspiring news articles on their media websites. If any link fails, read this webpage. The most inspiring news articles are listed first. You can also explore the news articles listed by order of the date posted. For an abundance of other highly inspiring material, see our Inspiring Resources page. May these inspiring news articles inspire us to find ever more ways to love and support each other and all around us to be the very best we can be.
Each year, beginning in the fall, a group of third-year architecture students from Auburn University take up residence in a small rural Alabama town to begin building a house. In the winter, when a new semester begins, they are replaced at the Newbern, Alabama, project site by another cohort of 16 students who finish up the job and prepare the house for its new occupants. The 20K Home Project began 13 years ago as a challenge to architecture students at Auburn to build a $20,000 house, with $12,000 in material and $8,000 for labor. The idea was to create the perfect house for needy families in rural areas where dwellings are often substandard and where affordable building can be a logistical challenge. To date, the student-led project has designed and built homes for nearly 30 households as part of Auburns Rural Studio, an off-campus, hands-on architecture program that has also constructed community centers, a library and other projects around Hale County, where Newbern is located. Created in 1993, Rural Studio partners with local nonprofits and uses cash and in-kind donations to cover the cost of the homes. It then makes a gift of the finished houses to low-income Newbern residents. Over the years, Rural Studio has developed design criteria for the homes, which are typically one- or two-bedroom single-family dwellings. In Newbern, a community of just under 200 people in the west-central part of Alabama, the median price of a home is about $65,000.
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The World Economic Forum (WEF) in Davos, Switzerland, is not what you’d call a “woo woo” gathering. It convenes chief executives from over 1,000 member-companies ... to discuss the big social, economic, and political issues of the day. We had accepted the invitation to present at WEF with some reservations - would all these businesspeople welcome the [Greater Good Science Center]’s science-backed insights for a more meaningful life? WEF has begun to incorporate well-being into their programs and outcomes over the last few years, and we were part of that objective. Providing accessible tools that people can use to cultivate skills of inner happiness is core to the GGSC’s mission. Many of these - like letting go of that searing inner critic or learning to watch what is happening in your own body - are ... adapted from the canon of traditional contemplative practices, and now validated by science. It turns out, plenty of people were looking for strategies for inner happiness at Davos. Participants were curious about how emotions fuel or fizzle stress and how to adopt a “challenge” mentality - the attitude of I can face this! - rather than a “threat” mentality that just makes you want to fight or run away. We suggested simple practices like supportively rooting for ourselves as we might encourage a friend, or adopting a different perspective during difficult times. Will global leaders’ ... moments of mindfulness, compassion, and gratitude trickle down for the benefit of entire workforces? We certainly hope so.
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Europe wants to lead the fight against plastic pollution. On January 18th EU member states confirmed the provisional agreement reached between the presidency of the Council and the European Parliament on a new directive to introduce restrictions on certain single-use plastic products. In 2021 European citizens will say goodbye to plastic cutlery, plastic plates and plastic straws among other products. The aim of the directive ... is to protect the environment and reduce marine litter by avoiding the emission of 3.4 million tonnes of CO2. The measures discussed are closely related to the latest estimates on marine litter. According to the European Commission, plastics make up 85% of beach litter, which is causing catastrophic consequences on the environment. The new rules aim to stop the use of throwaway plastic products and packaging for which alternatives exist and is focused on the most frequently found items polluting European seas: plastic cutlery (forks, knives, spoons, and chopsticks), plastic plates, plastic straws, cotton bud sticks made of plastic, beverage and food containers made of expanded polystyrene (such as fast food and takeaway boxes), and products made from oxo-degradable plastic, which contributes to microplastic pollution. According to the European Commission, together these products constitute 70% of all marine litter items.
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What if a ticket to the opera could also be a prescription against loneliness? In Hamburg, the nonprofit KulturistenHochZwei – a play on the words culture (kultur) and tourists (touristen) – is turning concert and museum visits into powerful social medicine. Founded in 2015 by Christine Worch ... the initiative pairs teenagers with older adults to attend cultural events – everything from symphony performances to plays and art exhibitions. For the seniors, many of whom live on limited incomes and might otherwise stay home alone, these shared outings are a way back into public life. "With the young people, I feel young again," one 85-year-old from Bramfeld in the northeastern part of the city said after a concert at Hamburg's Elbphilharmonie. "They're so kind and respectful. Everyone talks badly about youth these days, but these students are wonderful. We even exchanged phone numbers. I hope we can go again soon." The idea is as elegant as it is effective. Seniors who fall below the income threshold – â‚Ź1,350 ($1,575) per month for individuals or â‚Ź1,750 ($2,040) for couples – receive free tickets to cultural events. But instead of attending alone, they're matched with a "culture buddy" aged 16 or older, recruited through partnerships with local schools. For the young volunteers, the outings are a crash course in empathy and human connection. The teenagers commit to at least three cultural outings per school year and receive a certificate for their volunteer service.
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In 2019, Ostbelgien, a town in Belgium with about 80,000 residents, took a gamble on a new approach to governing: The city's parliament voted to establish a permanent Citizens' Council and Assembly, giving randomly-selected citizens the power to make decisions. They called it, aptly, the Ostbelgien Model. "Its main objectives are providing citizens not only a permanent voice in the process of decision making but also a systematic monitoring system to ensure they are heard," the International Observatory on Participatory Democracy writes. "Ultimately, the project seeks to increase accountability and reinvigorate the agenda-setting power of common citizens." Now, about six years into the experiment, which was created with the express purpose of increasing trust in government, participants say it's working. Once a year, about 1,500 letters are sent to randomly chosen residents in Ostbelgien. Recipients indicate their interest. Of those who express interest, about 30 are chosen to become members of the citizens' assembly. The newly formed assembly meets once a week for about two months, with each participant receiving a stipend of 155 euros (or $133) per day. They are assigned a topic of concern and have in-depth discussions about how the government should proceed, with an appointed moderator present to help move things along. Their recommendations to the parliament are not binding, but lawmakers are required to consider them.
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A pavilion of towering windows in a Mexico City urban park is nearly packed. Everyone here wants the same thing: to dance freely, at no cost, without harassment or prejudice. Twenty-somethings, children with their mothers, teenagers and elderly couples gather around the disc jockey's console. "This is an open invitation for everyone to move as they wish in a safe space!" said Axel MartĂnez, one of the collective's founders, as he grabs a microphone and cheers the revelers on. At their own pace, each person is carried away by the music – and no one seems surprised by the moves of others. From experimental jazz pieces and smooth Egyptian hip-hop to the more familiar pulse of cumbias grooved with an electronic touch, people dance to it all. The party was organized by the Nueva Red de Bailadores or NRB (New Network of Dancers), a collective that aims to create spaces where people can gather to dance freely. There's no cover charge, no booze, and no pressure to do the "right" moves. As organizers pointed out, their parties forgo police and security, fostering a sense of collective care where attendees look out for one another. Isabel Miraflores, a 73-year-old retired high school assistant principal, came with her husband and said she enjoyed both the dancing and the presence of people of different ages. "I think it's wonderful because it's a free event," she said. "We get together with people from all parts of society and we have fun without any trouble."
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Small was what the couple wanted. Ms. Boyle is from Vermont, and while studying at Emerson College in Boston, she worked an office job connected to the local food movement. But she quickly realized she wanted to be outside with her hands in the earth. Mr. Wolcik graduated from the University of Massachusetts Amherst, where he studied sustainable agriculture and community food systems. He, too, realized he wanted a life close to the soil. They met while working at a nonprofit farm outside Boston and soon discovered they shared a dream about buying their own acreage to grow food and flowers. They weren't interested in a massive operation. Instead, their vision included no-till growing methods, hand tools, and a desire to build a "human scale" production system. They also wanted to make their living entirely from their farm – something increasingly difficult to do in New England. Over the past 60 years, the region has lost 80% of its farmland. They joined a community actively building a new storyline around farming, food, and resilience in New England. Here, in this part of little Vermont, statewide population 648,000, a coalition of farmers, nonprofits, and residents is eschewing mainstream beliefs about what makes agriculture successful and what it means to create a prosperous economy. Instead, they are building a system in which farmers are able to make a living and residents can eat healthy food grown nearby.
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[The] universality of music, its ability to elicit the same emotions in diverse audiences, is exactly what inspires the work of Chicago-based nonprofit Crossing Borders Music. Composed of artists trained mainly in the Western classical tradition, the group compiles and performs music from Haitian, Palestinian, Rohingya, Native American and many other marginalized communities via free concerts held in libraries, cultural centers and university spaces. "Often, we find that in the West, refugees and immigrants are defined only by the conflict in their home countries," says Tom Clowes ... the founder of Crossing Borders. "But nobody wants to be defined by the worst things that have happened to them, especially when it's not even something that they've done, but something that's happened to them." The nonprofit's musical collaborations and concerts are a bid to not just showcase these diverse and complex musical traditions, but also to create empathy and understanding for immigrants and other communities who often get overlooked because of race, ethnicity, disability, gender, sexual orientation, identity or past trauma. Crossing Borders reaches over 10,000 people in person and online each year and organized 27 free concerts in 2024. "And when we hear audience members say our music defied their expectations or broadened their worldview, or that they felt their culture was affirmed and uplifted, we know we're fulfilling our mission," Clowes says.
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A recent study published in Science offers strong new evidence that the human brain continues to generate neurons in the hippocampus, its key memory region, well into later stages of life. Conducted by researchers at Sweden's Karolinska Institutet, the study addresses a long-standing debate about how adaptable the adult brain really is. The hippocampus plays a critical role in memory, learning, and emotional regulation. In 2013, Jonas Frisén and his team at Karolinska Institutet made headlines when they demonstrated that new neurons could form in this region during adulthood. Despite this earlier discovery, questions remained. In particular, scientists lacked direct evidence that the cells responsible for generating new neurons, known as neural progenitor cells, are present and actively dividing in adult human brains. "We have now been able to identify these cells of origin, which confirms that there is an ongoing formation of neurons in the hippocampus of the adult brain," says Jonas Frisén ... who led the research. The newly formed cells were located in a specific area of the hippocampus. This area is important for memory formation, learning, and cognitive flexibility. "This gives us an important piece of the puzzle in understanding how the human brain works," explains Jonas Frisén. "Our research may also have implications for the development of regenerative treatments that stimulate neurogenesis in neurodegenerative and psychiatric disorders."
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I had been a SEAL for five and a half years. After that, I worked as a contractor with the CIA. When that ended, I crashed–hard. I got into sleeping pills. I was using opiates. Eventually, I moved out of the country and started living in MedellĂn, Colombia. That's where I got really into cocaine. Eventually, I hit a point where I knew I couldn't keep going. A friend told me about psychedelic therapy, and I decided to try it. The first was Ibogaine. It's a 12-hour experience. I basically watched my entire life play out from a different perspective. After the Ibogaine effects wore off, I did another psychedelic called 5-MeO-DMT, sometimes called the "God molecule." The trip is described as an ego death, or death experience. It was the most intense, intuitive thing I've ever felt. I came out of it seeing the world differently. For the first time in my life, I realized everything is connected. That hit me in a way nothing else ever had. When I came back from that psychedelic experience, I didn't need the pills anymore. I didn't need the vodka. I quit everything. And for the first time in a long time, I was fully present with my family. That experience changed everything. It gave me a second chance. That's why I started talking about this publicly. I wanted other veterans ... to know there's a way out. A lot of them have been through the same thing – addiction, trauma, broken families, suicidal thoughts. When they hear that someone else made it through, they start to believe that maybe they can too.
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For 13 years, the Brazilian government has offered its incarcerated citizens a simple deal: read a book, serve less time. This "Remission for Reading" program is now serving as a template to other nations, and prison populations are enjoying similar deals in countries such as Kazakhstan and Uzbekistan. With a recidivism rate of more than 80% and the 15th highest imprisonment rate on the planet, the Brazilian criminal justice system was for decades failing its 1984 mandate which states that prisoners must have access to programs that will help prepare them to reenter society. Remission for Reading works by offering all Brazilian prisoners regardless of literacy skill or mental faculties access to the prison library, which includes books in Braille and audiobooks for those with poor eyesight. Once a book is checked out, the inmate has 21 to 30 days depending on the page count to finish it, and then 10 days to complete a written book report to demonstrate their knowledge of the text. Assistance is offered to those who speak different languages or who are intellectually impaired. For each report, the prisoner's sentence is commuted by 4 days. An inmate can submit up to 12 reviews per year, which if maxed out equates to 48 days of commuted sentence. According to a study conducted by the Brazilian Institute of Public Opinion and Statistics, Brazilian prisoners read nine times more than the national average of five books per year.
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An unlikely natural ally in the fight against microplastics has been discovered. Researchers in China have found that invasive water hyacinths are adept at absorbing microplastics without harm to the plant itself. Experiments against a control group showed that plastics were mostly trapped on the outside of the water hyacinth's root systems. The few that get inside the plant are quickly separated before nutrients get to the leaves. Typically, plants exposed to microplastics suffer ill effects. Water hyacinths are native to South America. Two plants were able to produce 1,200 daughter plants in four months, according to one study. Any given population of water hyacinth can double in size in six days. Once dropped into a new foreign habitat, invasive species ... can squeeze out native species, reduce biodiversity, and eliminate vital ecosystem services. Not long ago, Arkansas had to issue a statement on the threat water hyacinths posed to agriculture. On the flip side, microplastics are a scourge. They'll often end up in the fish we catch, and once eaten by humans, they can cause problems with the endocrine, immune, and reproductive systems. Despite their rapid proliferation, it may still be worth strategically deploying water hyacinths. Other studies have shown that water hyacinths can also absorb heavy metals and agricultural runoff. Meanwhile, enterprising individuals have been able to take the excess biomass of the plants and turn it into briquettes and bioplastics.
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Rajabai Sawant used to pick and sort waste on the streets of Pune with a sack on her back. The plastic she collected from a public waste site would be sold for some money that saved her children from begging. Today, dressed in a dark green jacket monogrammed with the acronym Swach (solid waste collection and handling) over a colourful sari, the 53-year-old is one among an organised group of waste collectors and climate educators who teach residents in urban Pune how to segregate and manage waste, based on a PPPP – a pro-poor private public partnership. Swach was set up in 2005 by a trade union of waste pickers, Kagad Kach Patra Kashtakari Panchayat (KKPKP), which was ... envisioned a scheme that enhanced waste collectors' work instead of displacing them. These [PPPP] partnerships are contracts between the state or local authority and a group of private individuals that aim to provide a public service while simultaneously alleviating poverty. Of the waste generated by the city, Swach sorts and recycles about 227 tonnes a day (82,891 tonnes a year) that is diverted away from landfills. It saves the city Ł10m that would have been needed for processing, transportation and human resources. Today, Swach has more than 3,850 self-reliant waste picker members, who provide daily doorstep waste collection services to citizens of Pune who pay a small monthly fee. Under the PPPP, each member is a shareholder and earns about 16,000 rupees (Ł140) a month.
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Within sight of northern Germany's windswept beaches, specialized clearance teams have been trawling the seafloor for the kind of catch that fishermen in these parts usually avoid–discarded naval mines, torpedoes, stacks of artillery shells, and heavy aerial bombs, all of which have been rusting away for nearly 80 years. For much of September and October 2024, underwater vehicles, fitted with cameras, powerful lights, and sensors, have been hunting for World War II–era explosives purposefully sunk in this region of the Baltic Sea. Tons upon tons of German munitions were hastily dumped at sea under orders from the Allied powers at the end of World War II, who sought to dispose of the Nazis' arsenal. The clearance work last year was part of a first-of-its-kind project to explore ways to clear up this toxic legacy of war. "Conventional munitions are carcinogenic, and the chemical munitions are mutagenic, and also they disrupt enzymes and whatnot–so they are definitely affecting organisms," says Jacek BeĹ‚dowski, a leading expert on underwater munitions dumps. The next stage of the pilot project, also now underway, is building a floating munitions-disposal facility that could incinerate the aging explosives near the dump sites. That would eliminate the need to bring the ordnance above water ... and ship it overland. Longer term, the dream is to have unmanned underwater vehicles map, scan, and magnetically image the seabed to get a sense of what lies where.
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What if your heating and cooling worked during power outages, and you could count on it becoming more efficient and climate-friendly over time? That's the promise of district heating and cooling or district energy, where entire communities share a heating and cooling system. That allows them to tap into many low-carbon energy sources they couldn't before, more efficiently than any individual building could. As governments look to tackle carbon emissions from buildings – the third largest source in Canada behind the oil and gas industry and transportation – it's an idea that more of them are considering and implementing. Peter Ronson is chief operating officer for Markham District Energy (MDE), a network in a Toronto suburb that heats and cools 14 million square feet in more than 200 buildings, including condo buildings up to 44 storeys tall, a hospital, data centres, hotels and two schools. Some, like the data centres, produce a lot of heat, while others may use lots of hot water. "We got all sorts of stuff on the system," Ronson said. "When [some are] throwing away energy, I can recover and give it to somebody else." That kind of heat-sharing is efficient. Excess heat in the system can also be stored (underground in water or rock, for example) ... and much more cheaply than electricity. All that means converting buildings that burn fossil fuels to district energy can potentially put less strain on the grid than electrifying individual buildings using heat pumps or baseboard heating.
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A big challenge for democracies today is a decline in trust. The share of Americans who trust government, for example, has fallen from 77% to 22% since 1964. The latest attempt to build trust in the United States is a new online, state-run public forum called Engaged California. The effort aims to prompt, gather, and synthesize conversations about the state's response to the Los Angeles wildfires into reforms. When Taiwan began a similar program in 2014, approval for the government was below 10%. Within eight years, it was 70%, although other factors contributed. The idea of designing civic spaces for civil dialogue has been best expressed in citizen assemblies. Two decades ago, for instance, British Columbia's premier wanted to reform the electoral system but knew few people would trust the government to do it. So he recruited a wide-ranging group of citizens, asking them to devise a solution after listening to a diversity of experts. Citizen assemblies have helped build mutual trust, found Stephen Elstub, professor of democratic politics. "Because [they] require participants to listen to each other's views and debate in an informed and reasonable way," he wrote, "they can improve the quality of democracy." These assemblies have been used worldwide, most notably to help Ireland navigate fraught topics such as abortion. Before they worked in such groups, 72% of participants were dissatisfied with how democracy was working. Afterward, dissatisfaction dropped to 54%.
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Since their liberation from a dictatorship Dec. 8, Syrians have been in a cheering mood. People in the capital gave a hero's welcome to a grassroots rescue organization widely seen as the country's most selfless, trusted, and impartial group: the Syrian Civil Defense, otherwise known as The White Helmets. This band of some 3,000 unarmed and local volunteers, who wear white headgear, has saved more than 129,000 people during 13 years of civil war. They have rushed to bombed-out buildings to search for survivors – whether they be children, terrorists, or soldiers of the regime. After they served as first responders, they would then clear rubble, rebuild homes, and restore communities. Even though some 10% of them have been killed, the volunteers hold fast to their motto (a verse in the Quran): "Whoever saves one life, it is as if they have saved all of humanity." Its leader, Raed Al Saleh, says the group's neutrality and independence have been an important shield. "We existed before all these armed groups and we continue to exist based on the power of the people," he told Berkeley News in October. Now The White Helmets wants to help Syrians "shake off the dust of war," he said in a video on the social platform X. That effort includes their help in freeing political prisoners, clearing land mines, and preserving documents of the regime's abuses. "The Syria of peace and civilization will return to you," said Mr. Saleh.
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Filmmaker [Titus Kaphar] has many reasons to smile. The premiere for "Exhibiting Forgiveness" attracted attendees such as Serena Williams and Oprah Winfrey. The visually sumptuous movie examines what it takes to pardon wrongdoing. Famously, Mr. Kaphar was in his mid-20s when he decided to become an artist. The spark? An art history class in junior college. Mr. Kaphar taught himself how to paint by visiting art museums. In 2001, he completed an MFA degree at Yale. He was awarded the "genius grant" in 2018. Yet for all the artist's success, he was secretly having panic-attack nightmares about his father. "The thing that was the revelation is that my father is not the villain of my narrative," says Mr. Kaphar, who'd left home to live with relatives in California after witnessing his father commit a "heinous" act. While completing the script, Mr. Kaphar started writing and thinking from the perspective of La'Ron, the father. Mr. Kaphar realized that there are very few true villains in this world. "I began to realize that my father is as much a victim as I was. My father suffered at the hands of his father and, in fact, did better than his father," he says. "That was difficult for me to accept initially. But by the time I got finished, it was just clear. It was absolutely clear. It meant that I have developed a new compassion and sympathy for my father." Like his proxy character in the movie, Mr. Kaphar has let go of resentment toward his father. It had a healing effect. "Since the film, I haven't had any more of those nightmares," says Mr. Kaphar. "I haven't had one for almost two years now."
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A video game is helping thousands of vulnerable young people turn their darkest moments into moments of creativity and hope that they can pass on to others. Apart of Me is designed to help children and young adults open up about their loss and trauma in a safe and supportive environment. The game, co-founded by Manchester psychologist Louis Weinstock, is now a charity and has helped 44,000 people in the UK, and 160,000 worldwide to understand and process their grief. Created in 2018, [Apart of Me] is designed for 11-18-year-olds who have been affected by a loss which is potentially impacting their mental health. Set on an island, users can play the 3D game anonymously as it introduces characters who each have a grief-related struggle they are finding hard to deal with. It is the user's task to help the characters find a way through and this is done by collecting objects, with each object informing the user about different aspects of grief, Mr Weinstock explains. The game also allows the user to ask questions they may feel scared or uncomfortable to talk about generally. "It gives young people an outlet to have those conversations that otherwise might be difficult to have," he added. Mr Weinstock said the original idea for the game came from young people themselves as "not all want to sit in a room with a stranger and talk about their feelings". He met with young people at a hospice who all expressed the idea of a game to help them with their bereavement.
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In a recent Gallup poll, 20% of U.S. adults said they felt lonely "a lot of the day yesterday." While there might be many steps we can take to encourage connection, on both individual andĂź societal levels, a big new study suggests there is one step anyone can take right now to blunt the pain of isolation: giving thanks. College of Charleston researchers James B. Hittner and Calvin D. Widholm collected 26 studies of gratitude and loneliness involving nearly 10,000 people around the world. Then [they] conducted a "meta-analysis" of all the studies together, which can provide stronger evidence for a finding than one study alone. Their results suggest that grateful people tend to be less lonely–no matter their age, their gender, or whether they live in the U.S. or elsewhere. If someone was above average in gratitude, they had a 62% chance of being below average in loneliness. Loneliness, research suggests, is ultimately about how we perceive our relationships and whether they measure up to what we want. And "if one is grateful, then what that should be facilitating are richer, stronger social relationships," says Hittner. One study found that grateful people were more "psychologically flexible," able to nimbly cope with adversity and act in service of their values and sense of meaning in life. Hittner believes that this openness to taking in new ideas, meeting new people, and having new experiences is one good antidote to loneliness.
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