Inspiring News Articles
Excerpts of Highly Inspiring News Articles in Major Media
Below are one-paragraph excerpts of highly inspiring news articles from the major media. Links are provided to the original inspiring news articles on their media websites. If any link fails, read this webpage. The most inspiring news articles are listed first. You can also explore the news articles listed by order of the date posted. For an abundance of other highly inspiring material, see our Inspiring Resources page. May these inspiring news articles inspire us to find ever more ways to love and support each other and all around us to be the very best we can be.
No one chooses medical debt. Many Americans who fall ill have no choice but to rack up debt in order to stay healthy or, in some cases, stay alive. For the underinsured and uninsured, incurring debt is inevitable. In a June 2022 survey, 40% percent of adults said they were burdened with medical debt. But progress on this issue is already underway. A recent report found that medical debt has fallen by almost 18% since 2020. This change is no coincidence, rather it points to the real impact that relief programs ... have had on everyday Americans. One such program comes out of my city of Toledo, Ohio. In November, Toledo City Council passed a community-scale medical debt relief initiative in partnership with Lucas County. We partnered with the national charity RIP Medical Debt and devoted $800,000 of Toledo's ARPA funds (and $800,000 of the matched commitment from Lucas county) to medical debt relief. The way it works is simple: RIP Medical Debt purchases debt for pennies on the dollar and then relieves the debt. Our groundbreaking program will wipe out as much as $240 million in medical debt for as many as 41,000 people at a cost of only $1.6 million. There are no administrative hurdles for community members to overcome. Instead, relief recipients are simply sent a letter informing them their debt has been canceled. Two-thirds of Americans (67%) would support the Toledo model for medical debt relief being adopted in their community, including strong majorities of Democrats, Republicans, and Independents.
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An intriguing claim that human brain cells possess crystals of a highly magnetic mineral known as magnetite was described today by Dr. Joseph Kirschvink, a professor at the California Institute of Technology. The 38-year-old geobiologist said he believed that magnetite crystals enabled animals from bees to whales to navigate by using the earth's magnetic field. He said he doubted that they supported any sensory capability in humans, although he suspected that they might account for the possible influence of strong electromagnetic fields on human health. That magnetite, one of the hardest metals on earth, is synthesized by the human brain "is sure to astound most scientists," Dr. Kirschvink said, but what it is doing there is a "total mystery." It might be a vestige from evolution and serve no purpose, he said. Or it could play a role in biology, explaining why electromagnetic fields have been associated with brain cancer and leukemia and why certain odd blips, called spin echoes, show up on magnetic resonance images of the brain. Each human brain on average contains seven billion particles of magnetite, weighing a total of one-millionth of an ounce. Magnetite interacts over a million times more strongly with external magnetic fields than any other biological material, Dr. Kirschvink said, including the iron in red blood cells. If only one cell in a million contains magnetite, he said, magnetic fields could exert an effect on the tissue.
Note: Robert O. Becker's classic book "The Body Electric" presents amazing scientific experiments showing the importance of electrical fields and magnetic crystals in the human body. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Correctional systems throughout much of Scandinavia are guided by a general set of philosophical principles. In Norway, core values of safety, transparency and innovation are considered fundamental to the idea of creating normality in prison, the feeling that life as part of a community continues. Incarcerated people can wear their own clothes, work in jobs that prepare them for employment and cook their own meals. Cells in Norway are also for a single person – not multiple people, as in most cases in the U.S. Importantly, correctional officers have at least a two-year, university-level education and are directly involved in rehabilitation and planning for the incarcerated person's re-entry into the world outside of prison. In the U.S., most officers receive just a few weeks of training. Recidivism rates in Scandinavia are low. In Norway ... less than half of people released from prison are rearrested after three years. In Pennsylvania, that figure is closer to 70%. In State Correctional Institution Chester, known as SCI Chester, a medium-security prison located just outside of Philadelphia, a correctional officer-guided team has worked since 2018 to incorporate Scandinavian penal principles into its own institution. Six men in SCI Chester – each sentenced to life in prison – were selected to participate. They then moved on to the new housing unit, which had come to be known as "Little Scandinavia." SCI Chester shows that it is, in fact, possible to adapt Scandinavian-style penal philosophies.
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Our brains are made up of billions of cells that work together to create our every ability. Wipe out those cells, through a stroke or other brain trauma, and you may no longer be able to read, but you might still be able to speak, sing or write. It's all about where the brain is damaged – which systems of cells are traumatized and which are not. The three-pound mass of neurological tissue that we call the brain has the power not only to create every ability we have but also to manifest our perception of reality. Our brains have a two-pronged defense mechanism that kicks in when brain trauma occurs. Not only are we able to grow some new neurons – a process called neurogenesis – especially in the sites where physical trauma has occurred, our brain cells are capable of neuroplasticity, which means they can rearrange which other neurons they are in communication with. That's why, whenever I meet someone who has experienced a brain trauma of any sort, I don't focus on what abilities that person has lost, but rather I marvel at what insights that person might have gained because of the experience. Few things have greater impact on how people choose to live their lives than neurological trauma or near-death experiences. And when we find ourselves to be neurologically impaired, we become vulnerable and need others to support us rather than criticize or judge us. I became a much more compassionate and empathetic person following my stroke and recovery. Perhaps I am not the only one.
Note: The above was written by Jill Bolte Taylor, a neuroscientist and the author of "My Stroke of Insight: A Brain Scientist's Personal Journey." Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
"Nelson Mandela – I'd never heard the name before in my life," a former prison guard to the South African icon recalls. Christo Brand casts his mind back to 1978, and his first night guarding one of the most influential people of the past century. He was just 19 years old. A sergeant informed him the ageing man sleeping uncomfortably on the floor of the Robben Island jail cell was "a terrorist trying to overthrow your country". Mr Brand ... soon became close with Mandela. He began to spend days and nights with Mandela, who he says remained charming even after some 16 years as prisoner 466/64. In time he saw virtue in the older man's crimes. Reflecting after years at Mandela's side, years in which he saw his friend slowly but surely topple the old order, Mr Brand says: "Mandela was fighting for the freedom of the country, he was prepared to go to the gallows for freedom for his people". "When Mandela was in prison," Mr Brand says, "he studied Martin Luther King and Gandhi, he tried to follow their footsteps and try to bring a change." In his memoir Long Walk to Freedom, Mandela hints at why he kept his prison officer at his side even after being freed. Mr Brand, he writes, "reinforced my belief in the essential humanity even of those who had kept me behind bars". Mandela emerged from prison in 1990 already negotiating with South Africa's leadership for the changes that would see the country's first democratic election a few years later.
Note: Read more on Nelson Mandela's powerful capacity for empathy, and how he served as a striking role model for addressing the hearts, not minds, of people we deem as opponents or oppressors.
Co-Op City is amazing. A massive housing development on the eastern edge of the Bronx, it has its own schools, power plant, newspaper, even a planetarium. It was built by a clothing workers union and the United Housing Federation in the 1960s to provide affordable middle-class housing in New York City. From the beginning, it embraced a social justice mandate that included participatory self-government, ethnic diversity and a sharing of resources. Just 49 percent of New York City households have responded to the 2020 Census so far – well behind the national average of nearly 60 percent. At stake are potentially billions of dollars in desperately needed federal funds as well as seats in the House of Representatives. But not all Census tracts are created equal. In Co-Op City, the world's largest co-operative housing complex, with more than 15,000 apartments, residents are not only well ahead of the rest of the Bronx and of New York City – they also outpace much of the nation. Among Co-Op City's seven tracts, five exceed 70 percent in participating, and the others are not far behind – making "the city in a city" an outlier in the Bronx, where fewer than 40 percent in many tracts have responded to Census Bureau mailings. Noel Ellison, 67, general manager for Co-Op City's property management company, Riverbay Corporation, said the coronavirus crisis has galvanized residents, bringing an already tight community even closer. So did Co-Op City's unusual inclusiveness, he suggested.
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Don't you remember having an imaginary friend? That friend was not imaginary–you were talking to Spirit," said Patricia Bell. Bell, seventy years old with sinewy arms, aqua eyes, and straw-colored hair, is the director of Children's Week at the Lily Dale Assembly, a hamlet in upstate New York that serves as the headquarters of Spiritualism, an American religion based on communication with the dead. Approximately twenty-two thousand pilgrims pass through Lily Dale's guarded gate each summer. In July, when many American children go to soccer camp, or horse-riding camp, or coding camp, the Spiritualists of Lily Dale welcome kids for a week of animal communication, dream interpretation, body tapping, qigong, and contact with deceased ancestors. Founded in 2003, Bell's camp is the only Spiritualist camp in the nation dedicated to teaching young mediums and psychics. Bell ... believes that the otherworldly abilities she's nurturing in herself as well as the children aren't rare gifts, but innate skills, as reflexive as breastfeeding. These skills are typically educated out of people as they age. She formed the camp to let kids exercise their craft and to make it less daunting for them to talk to those on the "spirit plane." Kylie ... has been coming to camp for nine years. "They teach us how to focus," she said. "We go into our heart and take a few breaths, and, like, you talk to God for a few seconds and say thank you. My hands start tingling a lot and that's when I know where the pain of the other person is."
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The hole in the Earth's ozone layer is expected to fully heal within 50 years, climate change experts predict in a new UN report. A fragile shield of gas around the planet, the ozone layer protects animal and plant life from the powerful ultraviolet (UV) rays of the sun. When the ozone layer is weakened, more UV rays can get through, making humans more prone to skin cancer, cataracts and other diseases. Scientists discovered huge damage to the layer in the 1980s and identified chlorofluorocarbons, or CFCs, as the main culprit. CFCs used to be common in refrigerators, aerosol cans and dry-cleaning chemicals, but they were banned globally under the Montreal Protocol of 1987. The decline in CFCs in our atmosphere as a result of those measures now mean the ozone layer is expected to have fully recovered sometime in the 2060s, according to the report by the UN Environment Programme, World Meteorological Organization, European Commission and other bodies. In parts of the stratosphere, where most of the ozone is found, the layer has recovered at a rate of 1-3% per decade since 2000, the authors state. At the recovery rates projected by the UN report, the northern hemisphere and mid-latitude ozone is scheduled to heal completely by the 2030s, followed by the southern hemisphere in the 2050s and polar regions by 2060. Erik Solheim, head of UN Environment, described the Montreal Protocol as "one of the most successful multilateral agreements in history."
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As a child, Suzanne Simard often roamed Canada's old-growth forests. Simard noticed that up to 10 percent of newly planted Douglas fir were likely to get sick and die whenever nearby aspen, paper birch and cottonwood were removed. The reasons were unclear. The planted saplings had plenty of space, and they received more light and water than trees in old, dense forests. So why were they so frail? Simard suspected that the answer was buried in the soil. Underground, trees and fungi form partnerships known as mycorrhizas: Threadlike fungi envelop and fuse with tree roots, helping them extract water and nutrients like phosphorus and nitrogen in exchange for some of the carbon-rich sugars the trees make through photosynthesis. Research had demonstrated that mycorrhizas also connected plants to one another and that these associations might be ecologically important. By analyzing the DNA in root tips and tracing the movement of molecules through underground conduits, Simard has discovered that fungal threads link nearly every tree in a forest – even trees of different species. Carbon, water, nutrients, alarm signals and hormones can pass from tree to tree through these subterranean circuits. Before Simard and other ecologists revealed the extent and significance of mycorrhizal networks, foresters typically regarded trees as solitary individuals that competed for space and resources. This framework is far too simplistic. An old-growth forest is ... a vast, ancient and intricate society.
Note: If you are interested in cutting edge work on tree and plant consciousness, this long article is worth reading in full. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
There is something different, and a little special, about Universo Santi, a restaurant in the southern Spanish city of Jerez. People dont come here because the staff are disabled but because its the best restaurant in the area. Whatever reason they came for, the talking is about the food, says Antonio Vila. Vila is the president of the Fundacin Universo Accesible, a not-for-profit organisation dedicated to helping people with disabilities join the mainstream workforce. He has also been the driving force behind Universo Santi, the haute cuisine restaurant whose 20 employees all have some form of disability. I always wanted to show what people with disabilities, given the right training, were capable of, says Vila. I feel really lucky to be part of this, says Gloria Bazn, head of human resources, who has cerebral palsy. Its difficult to work when society just sees you as someone with a handicap. This has given me the opportunity to be independent and to participate like any other human being. Alejandro Gimnez, 23, has Downs syndrome and is a commis chef. Its given me the chance to become independent doing something Ive loved since I was a kid, says Gimnez, who lived with his mother until he was recruited. Working here has transformed my life. So many things I used to ask my mother to do, I do myself. I didnt even know how to take a train by myself because Id just miss my stop. Since it opened in October 2017, Universo Santi continues to win plaudits for its cuisine.
Note: Explore a treasure trove of concise summaries of incredibly inspiring disabled persons news articles which will inspire you to make a difference.
A friendly smile. A food pantry donation. Such acts of kindness have a self-serving upside ... as science has conclusively shown they also make you healthier. UCLA is poised to advance that science with the ... launch of the world’s first interdisciplinary research institute on kindness, which will explore, for instance, how and why being nice to others reduces depression and the risk of cancer and cardiovascular disease. Research by UCLA scientists already has shown that mindfulness and kindness actually alter the behavior of genes, turning down those that promote inflammation, which can lead to heart disease or certain cancers, and turning up the activity of genes that protect against infections. But the ultimate goal of the UCLA Bedari Kindness Institute is to spread kindness and promote a more humane world. It will develop training tools to help practice kindness and spread them through online programs, public lectures, media outreach and a free app called UCLA Mindful. When it comes to kindness, the intention, rather than the outcome, is key. In other words, it’s the thought that counts, as the adage goes. “Cultivating kind thoughts increases the frequency of kind actions, and both the thoughts and the experience of engaging in the actions have positive effects on the well-being of the individual,” said Daniel Fessler ... the institute’s inaugural director. The institute’s work ... will focus on three themes: the roots of kindness, how to promote it, and how to use it as a therapeutic intervention to improve mental and physical health.
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Increasingly, scientists are finding that having a sense of purpose, whatever yours may be, is key to well-being. Now, a study published on May 24 in JAMA Current Open adds to the growing body of knowledge on the link between health and a driving force, finding that purposefulness is tied to longer lives. Researchers ... analyzed data from nearly 7,000 individuals over 50 years old and concluded that “stronger purpose in life was associated with decreased mortality.” They believe that “purposeful living may have health benefits.” The new analysis found that those whose psychological questionnaires reflected a lack of purpose were more likely to die than those who had “a self-organizing life aim that stimulates goals.” In fact, people without a purpose were more than twice as likely to die than those with an aim and goals. Purpose proved to be more indicative of longevity than gender, race, or education levels, and more important for decreasing risk of death than drinking, smoking, or exercising regularly. Notably, the research indicates that any purpose is better than none, as the reason people felt purposeful didn’t figure into the analysis. So it doesn’t seem to matter what it is that drives an individual, whether it’s a passion for growing peonies, say, or wanting to see their children develop, or loving the work they do. The important thing is simply having something that makes them excited about life and drives them. But those who feel no sense of purpose now shouldn’t despair because that drive can be cultivated.
Note: Read an excellent, short essay on how to find and develop your life purpose. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Israel may be known as the Start-up Nation, famed for its tech start-ups that are supported by one of the largest venture-capital industries per capita in the world. But Israeli-Palestinian relations have been relentlessly grim. Initiatives like Tech2Peace are trying to bridge divides between the two communities. The student and volunteer-led programme brings Israeli and Palestinian youths together to learn tech skills - 3D and graphic design, website creation, app development - and to engage in conflict resolution dialogue. [Participant Zada] Haj says she had "zero knowledge" of animation or 3D modelling before, but by the end of the session she was able to turn her ideas into creation and develop skills that would help her get a job. Palestinian entrepreneur Adnan Awni Jaber also says Tech2Peace was the gateway for him to make Jewish friends in Israel. "I believe that technology can break walls between any two sides of the conflict because it's borderless," he tells the BBC. When [Tomer Cohen] and his Israeli and Palestinian co-founders were thinking of ways they could foster long-term partnerships between youngsters, they came up with the idea of giving them life skills that could enable them to continue working together. "We thought, OK, let's do this with technology and programming," says Mr Cohen. "When young people come to our seminar, they're not thinking, 'OK, you're Palestinian and I'm Israeli,' they're thinking, 'I want to improve my life and you want to, as well. We have something in common'."
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To casual observers of either military service or the practice of yoga, the path from Oorah to Om may not seem obvious. But the intersection of yogi and veteran is natural if unexpected. Many members of the military now often include yoga ... as an element of their workout routine, and veterans turn to the practice for therapeutic applications. The Department of Veterans Affairs has successfully used yoga to help treat opioid addiction and post-traumatic stress. A lot of vets have post-traumatic stress, said Thierry Chiapello, who served in the Marines and now teaches yoga at the National Defense University in Washington. By lengthening the exhalation of breath, this gets people out of those fight-or-flight instincts that drain you, he continued, putting them in a mode of rest and recovery that definitely is associated with less aggressive behaviors. Christian Allaire experiences the service-driven life of yoga through his work for the Veterans Yoga Project, which provides yoga to roughly 1,000 veterans and their families per week as well as trains prospective teachers. We will have four or five people in a conference room at a V.A., he said. There might be an Iraq war vet in his 20s, a Korean War vet in his 80s, some can barely move, some may be missing limbs and the teachers job is to create space. Maybe all they can do is raise their hands above their heads, but we are creating a ritual.
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There has been a remarkable global decline in the number of children women are having, say researchers. Their report found fertility rate falls meant nearly half of countries were now facing a "baby bust" - meaning there are insufficient children to maintain their population size. The researchers said ... there would be profound consequences for societies with "more grandparents than grandchildren". The study, published in the Lancet, followed trends in every country from 1950 to 2017. In 1950, women were having an average of 4.7 children in their lifetime. The fertility rate all but halved to 2.4 children per woman by last year. But that masks huge variation between nations. The fertility rate in Niger, west Africa, is 7.1, but in the Mediterranean island of Cyprus women are having one child, on average. In the UK, the rate is 1.7, similar to most Western European countries. The total fertility rate is the average number of children a woman gives birth to in their lifetime. It's different to the birth rate which is the number of children born per thousand people each year. Whenever a country's rate drops below approximately 2.1 then populations will eventually start to shrink. At the start of the study, in 1950, there were zero nations in this position.
Note: World overpopulation is no longer considered a serious threat. For more on this and other inspiring stats, see this summary. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
For most Americans, these feel like bleak times. But ... under the radar, some aspects of life on Earth are getting dramatically better. Extreme poverty has fallen by half since 1990, and life expectancy is increasing in poor countries — and there are many more indices of improvement like that everywhere you turn. But many of us aren’t aware of ways the world is getting better because the press — and humans in general — have a strong negativity bias. Bad economic news gets more coverage than good news. Negative experiences affect people more, and for longer, than positive ones. Survey evidence consistently indicates that few people in rich countries have any clue that the world has taken a happier turn in recent decades — one poll in 2016 found that only 8 percent of US residents knew that global poverty had fallen since 1996. It’s worth paying some attention to this huge progress. Nothing’s permanent, and big challenges ... remain, but the world is getting much, much better on a variety of important, underappreciated dimensions. Probably the most important [is] a huge decline in the share of the world population living on less than $1.90 a day, from nearly 35 percent in 1987 to under 11 percent in 2013.
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Christian Picciolini was 14 years old when he attended the first gathering of what would become the Hammerskin Nation, a violent, white-power skinhead group. Picciolini embraced the white supremacist message he heard ... and went on to front a white-power punk band, White American Youth. But after eight years as a neo-Nazi, Picciolini began to question the hateful ideology he espoused. He remembers a specific incident in which he was beating a young black man. His eyes locked with his victim, and he felt a surprising empathy. It was a turning point. He withdrew from the movement and in 2011 co-founded Life After Hate, a nonprofit that counsels members of hate groups and helps them disengage. "Over the last 14 years I have actually helped over 100 people disengage from the same movement that I was a part of," he says. "[Neo-Nazis] know that I'm a danger to them because I understand what they understand but I also understand the truth." Picciolini's new memoir is called White American Youth. "I started one of America's first white-power bands to both recruit young people, encourage them into acts of violence and speak to the vulnerabilities and the grievances they were feeling so that I could draw them in with promises of paradise," [said Picciolini]. "It brings back a lot of shame, because I know that I put words out into the world that still today are affecting people and hurting people."
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An African American family of six sits inside the Nissan Quest in this first-ring suburb of St. Paul. The car tells a story of poverty: Plastic covers a broken window; rust lines the wheel wells. Officer Erin Reski pulled the vehicle over for a burned-out taillight, a problem similar to the one that led an officer to stop Philando Castile in the Twin Cities two years ago. That incident ... ended with Castile fatally shot. This situation ends very differently. Reski walks back to the minivan ... hands over a sheet of paper and offers a brief explanation. The response is swift and emphatic. Oh, thank you! the driver says. Scenes like this have been taking place across the Twin Cities thanks to the Lights On program, believed to be the first of its kind in the country. Instead of writing tickets for minor equipment problems, police officers are authorized to issue $50 coupons so motorists can have those problems fixed at area auto shops. Twenty participating police departments have given out approximately 660 coupons in a little more than a year. For motorists such as Sandy Patterson, another African American resident who was pulled over for a burned-out headlight in January, the small gesture of being offered a coupon makes a big difference. I was relieved that I was getting a voucher to purchase a service that couldve been quite expensive, she said. I had an overwhelming feeling of decreased anxiety because of the whole way the communication went, with somebody helping out versus giving a ticket.
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Sister Mrosla [taught] junior high. She and Mark met ... in eighth-grade math class. One Friday after a tough week of algebra, she sensed that her students were struggling. She told them [to] pull out a sheet of paper. On every other line, she said, write the name of each student in class and next to the name write a kind word - a sincere compliment. That weekend she compiled the lists for each student on yellow legal-size paper, adding her own compliment at the end. She handed the papers back during the next class. On Mark's paper, among other simple compliments, somebody had written, "A great friend." On Judy Holmes Swanson's list, someone noted that she "smiles all the time." "No one ever said anything about the exercise after that class period," Sister Mrosla wrote. "It didn't matter. The exercise accomplished what I hoped it would - the students were happy with themselves and one another again." Years passed. Mark was killed in Vietnam. At Mark's funeral, [his parents] were waiting for the nun. "We want to show you something. They found this on Mark when he was killed," [James Eklund] said, gently taking out a worn piece of paper that had been refolded many times. "I knew without looking at the writing," Sister Mrosla wrote, "that the papers were the ones I had listed all of the good things each of his classmates had said about Mark." A few of Mark's school friends who were gathered around also recognized the paper, and one by one they told her they still had theirs.
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Engineers have developed a turbine which has the potential to power a small town all the while being no bigger than your office desk. Designed by GE Global Research, the turbine could power 10,000 homes and according to researchers, could help to solve some of the world's growing energy challenges. But rather than steam, which is typically used to set turbines in motion, the new turbine uses carbon dioxide. 'This compact machine will allow us to do amazing things,' said Doug Hofer, lead engineer on the project. According to MIT Tech Review, the turbine is driven by 'supercritical carbon dioxide', which is kept under high pressure at temperatures of 700˚C. Under these conditions, the carbon dioxide enters a physical state between a gas and a liquid, enabling the turbine to harness its energy for super-efficient power generation - with the turbines transferring 50 per cent of the heat into electricity. It could help energy firms take waste gas and repurpose it for efficient and cleaner energy production. Waste heat produced from other power generation methods, such as solar or nuclear, could be used to melt salts, with the molten salts used to the carbon dioxide gas to a super-critical liquid - which may be much quicker than heating water for steam. Currently, the design of the turbine would enable up to 10,000 kilowatts of energy to be produced, but the turbines could be scaled up to generate 500 megawatts, enough to power a city.
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