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Inviting More Love into Our Hearts & World

Inspiring News Articles
Excerpts of Highly Inspiring News Articles in Major Media

Below are one-paragraph excerpts of highly inspiring news articles from the major media. Links are provided to the original inspiring news articles on their media websites. If any link fails, read this webpage. The most inspiring news articles are listed first. You can also explore the news articles listed by order of the date posted. For an abundance of other highly inspiring material, see our Inspiring Resources page. May these inspiring news articles inspire us to find ever more ways to love and support each other and all around us to be the very best we can be.

13-Year-Old Creates Energy Harvesting Device
2016-02-18, KTVN News (A leading news channel of Reno, Nevada)

Do you think a 13-year-old could change the world? Max Loughan could be the one to do it. When we interviewed him, Max was wearing his lab coat ... in his parent's old boiler room, which has been converted into a lab. He ponders the future often. "The future that I imagine is the future, frankly we all imagine." He wants to make the world a better place, and to do that, Max believes you need one single thing: "If you got energy, you have power, you have everything." So to solve this problem, a few months ago, Max took the matter into his own hands. He created an electromagnetic harvester out of a coffee can, some wire, two coils, and a spoon. "This cost me 14 bucks," Max said. The harvester conducts radio waves, thermal, and static energy, and turns it into electricity. "This wire takes energy from the air." And the inside the coffee can, "We turn it from AC to DC." We took the device outside, and wrapped Max's twin brother, Jack, in a string of L.E.D. lights. Max connects the lights to the harvester, and sure enough, they turned on. His device clearly works. A $14.00 invention was able to do that. So imagine this same harvester on a scale 20 times larger. "As cheesy as this sounds, from day one, on this planet that I knew I was put here for a reason," said Max. "And that reason is to invent, to bring the future."

Note: Don't miss this video of the most amazing 13-year-old who just may have solved the energy problems of our world!!! For more along these lines, see concise summaries of deeply revealing new energy technology news articles from reliable major media sources.

Inside The Chicago Program That Is Slashing Youth Crime Rates
2016-06-27, Huffington Post

The Chicago-based program Becoming A Man is the type that allows rival gang members to sit together, just days after one group killed a member of the other, and calmly talk about their issues, according to John Wolf, senior manager of the University of Chicago’s Crime Lab. “They were talking through ways of finding peace and ways of making sure it didn’t escalate further,” [Wolf said]. For the past few years, Wolf and his colleagues have been studying the impact of the Becoming A Man program, which targets at-risk male students in Chicago public schools. The program, run by the non-profit organization Youth Guidance, allows students to participate in weekly group sessions that teach them how to be more conscious of their decision-making processes. A recent two-year evaluation of the program showed that between 2013 and 2015, there was a 50 percent decline in violent crime arrests for the 2,000 participants as compared to a control group. The program does not tell students how to behave, or instruct them as to the “right” thing to do, instead [emphasizing] only that the students carefully consider their decisions instead of rushing to act. BAM says its approach is cost-effective: Every dollar invested in the program is projected to return up to $30 in societal gains as a result of crime reduction. Also, because the program increases graduation rates of participants by 19 percent, it will likely produce additional long-term economic gains.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.

A Medical Mystery of the Best Kind: Major Diseases Are in Decline
2016-07-08, New York Times

Something strange is going on in medicine. Major diseases, like colon cancer, dementia and heart disease, are waning in wealthy countries, and improved diagnosis and treatment cannot fully explain it. Scientists marvel at this good news, a medical mystery of the best sort. The leading killers are still the leading killers - cancer, heart disease, stroke - but they are occurring later in life, and people in general are living longer in good health. Colon cancer is the latest conundrum. While the overall cancer death rate has been declining since the early 1990s, the plunge in colon cancer deaths is especially perplexing: The rate has fallen by nearly 50 percent since its peak in the 1980s. [Dr. Steven R. Cummings of the California Pacific Medical Center Research Institute], intrigued by the waning of disease, has a provocative idea for further investigation. He starts with two observations: Rates of disease after disease are dropping. Even the rate of “all-cause mortality,” which lumps together chronic diseases, is falling. And every one of those diseases at issue is linked to aging. Perhaps, he said, all these degenerative diseases share something in common, something inside aging cells themselves. The cellular process of aging may be changing, in humans’ favor. For too long, he said, researchers have looked under the lamppost at things they can measure. “I want to look inside cells,” Dr. Cummings said. Inside, there could be more clues to this happy mystery.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.

Animal Communicators Prove it’s Possible to Hear an Animal’s Thoughts
2016-01-19, Waking Times

Animal communicators are people who can fully communicate with an animal just as they would with a normal human person. The communication is telepathic and 2-way. Animal communicators have most likely existed for a long time, probably in every single culture in the world. Anna Breytenbach is a professional animal communicator. Anna was summoned in the case of the black leopard who had been moved to a South African wild cat park. He was given the name Diabolo (similar to the Spanish word for devil) and ... snarled at anyone who went near. The owners of the park were afraid of approaching him. They summoned an animal communicator (Anna) for help. After communicating with the leopard, she learnt that one of the reasons for him being upset was that he thought something was expected of him. The other reason was that he was worried about what had happened to 2 young cubs at the last place he was being kept. When Anna relayed this to the park owner, [he] broke down and cried. He confirmed that they were indeed 2 young cubs at the previous place. He told Anna to reassure the black leopard that nothing would be expected of him here - and that the 2 young cubs were safe. This relieved the leopard to the point where he opened up and became friendly. His name was subsequently changed to something more fitting – Spirit. There is no way Anna could possibly have known this information beforehand. She learnt it telepathically. She was told this by an animal!

Note: Watch videos of several animal communicators in action at the link above. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.

How Science Helps Us Find the Good
2015-10-24, Daily Good

In a study published in the January edition of the journal Mindfulness, psychologists ... asked 313 adults if they had helped anyone during the previous week. Eighty-five percent said they had — by, say, listening to a friend’s problems, babysitting, donating to charity, or volunteering. This small study reveals a truth that is consistently demonstrated in many domains of research: We care deeply for one other, and ... would rather help our fellow beings than not. Even more, the science shows that refusing to help others can have debilitating, long-term mental and physical consequences for ourselves. Isolation hurts, physically; so does aggression. Every angry word we utter fries neurons and wears out our hearts. Here’s an experiment you can perform right now: Think about something stressful that happened to you during the past week. Now scan your body: How does your chest, stomach, or neck feel? Then think about something good that happened during the same period, however small. Now what happens in your body? Did you feel any difference? The research predicts that the stressful memory caused you physical discomfort. Your tight chest and clenched stomach doesn’t make the world a better place. So what can you do? Science has an answer, and it starts with counting ... the good things in life. That doesn’t mean we ignore the bad. But all too often our negativity bias leads us to see only the bad, in other people as well as in ourselves. By counting the good things, we see reality more clearly.

Note: The new site Greater Good in Action offers concrete, research-tested practices for individuals to cultivate strengths like awe, gratitude, empathy, and compassion.

Muslim and Jewish groups at forefront of efforts to rebuild black churches
2015-07-10, The Guardian (One of the UK's leading newspapers)

More than a half-dozen black churches have burnt to the ground in the American south since the killing of nine black people inside a historic African American church in Charleston, South Carolina, last month. Since the shooting, authorities have ruled at least three of the church fires to be arson. In the wake of those arsons, dozens of religious institutions and nonprofits have raised cash for those churches. To the surprise of some pastors, the recovery effort is being partially led by Jewish and Muslim leaders, who understand both the sanctity of houses of worship and the seriousness of attacks against them. Faatimah Knight, a 23-year-old black Muslim student, has helped organize a group of Muslim nonprofits including Ummah Wide, the Muslim Anti-Racism Collaborative, and the Arab American Association of New York. With one week left, the crowd-funded campaign has raised more than $58,000 from over 1,300 donors. Rabbi Susan Talve, who heads the Central Reform Congregation in St Louis, Missouri, says a broad coalition of more 150 religious institutions has raised more than $150,000 toward its $250,000 goal to help rebuild black churches. She says the groups involved with the Rebuild the Churches Fund began working together after the death of unarmed black teenager Michael Brown in Ferguson. “We believe the church is the heart and soul of a community,” Talve says. “So we wanted to help them out. If you burn them down with hate, we’re going to build them back with love ... better and stronger.”

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.

What’s Next for the World’s Largest Federation of Worker-Owned Co-Ops?
2015-06-12, Yes! Magazine

What if there were an alternative corporate model ... that was still globally competitive but empowered local workers and addresses income inequality? Mondragon Corporation [is] a federation of 103 worker-owned cooperatives based in the Basque region of Spain. The corporation employs more than 74,000 people around the world. About 60,000 are worker-owners. Managers at Mondragon cannot make more than six times the salary of their lowest paid workers. YES! talked with Josu Ugarte, the president of Mondragon International. UGARTE: We combine economic issues with social ones. Apart from sharing profits, ownership, and management, we have three key values: solidarity, inter-cooperation, and social transformation. Our solidarity in terms of salaries changes the distribution of wealth in society. If the Basque region in Spain were a country, it would have the second-lowest income inequality in the world. This is social transformation. One thing I want to point out is that we’re a business, so we need to remain competitive. If we don’t do that, then we cannot create and share value. There are differences in the profitability of different companies within Mondragon. For example, if one company is turning a profit every year, then they are giving 30 percent of that profit to Mondragon. [If] another company gives nothing because they are not making a profit, [then] that can seem unfair. But the company that is successful today may have needed help 20 years ago. That is ... one of the keys of our success.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.

Belgian Muslim Community Reminds Us That Peacefully 'Living Together' Is the Under-reported Norm
2015-06-03, Huffington Post

Have you heard the story about the Muslim community in Belgium that raised money to restore a local synagogue? Probably not. But it is really important that you do. The oldest Jewish house of worship in Belgium, Synagogue d'Arlon, had been forced to close its doors because of structural problems with the building. The Jewish congregation was short of the funds needed to re-open, [so] a local Muslim community took it upon themselves to call for donations at Friday prayer - even though they themselves do not have a permanent mosque and pray in a converted house. The movement ... spread to Muslims across Belgium who contributed to the fund. In a communiqué released by the Association of Muslims of Arlon (AMA), Hajib el-Hajjaji urged fellow Muslims to contribute. The Muslim community ended up raising 2,400 Euro (about 2,600 dollars), which they presented to Rabbi Jacobs at an emotional roundtable discussion on the theme of "Living Together". Ultimately it was not about the money, but about "a much larger project," [General Secretary of AMA] Bouezmarni explained: "Jews and Muslims have lived together for centuries. Do you know that the first hydraulic clock was invented by a Jew so that Muslims can observe prayer times? Imams in France protected Jews during war. It is regrettable that religions are used for political purposes and sow discord between men." This intentional peacemaking is happening all around the globe.

Note: How sad that the media focuses so little on the many inspiring stories of people of differing faiths working together and supporting each other. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.

The key to our happiness is connection, not competition
2015-03-20, The Guardian (One of the UK's leading newspapers)

Charles Darwin is normally associated with the "survival of the fittest" theory. He also ... wrote that the communities most likely to flourish were "those with the most sympathetic members", an observation backed up by research that we are wired to care about each other. But we have such a strong cultural narrative about the selfish side of humanity that we adopt systems and behaviours that undermine our natural co-operative tendencies. This starts in schools, where the relentless focus on exams and attainment instills in young people the idea that success is about doing better than others. It continues in our marketing culture, which encourages conspicuous displays of consumption and rivalry. It's found at the heart of our workplaces, where employees compete with each other for performance-related rewards. This "get ahead or lose out" ethos [is] deeply flawed. In schools, helping young people to develop social and emotional skills [has] been shown to boost their performance. In workplaces, research ... shows that "givers" - people who help others without seeking anything in return - are more successful in the long term than "takers" - who try to maximise benefits for themselves, rather than others. For society as a whole, the World Happiness Report 2013, a major global study, found that two of the strongest explanatory factors for national wellbeing are levels of social support and generosity.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.

Portugal Cut Addiction Rates in Half by Connecting Drug Users With Communities Instead of Jailing Them
2015-02-12, Yes! Magazine

The experiment is simple. Put a rat in a cage, alone, with two water bottles. One is just water. The other is water laced with heroin or cocaine. Almost every time you run this experiment, the rat will become obsessed with the drugged water, and keep coming back for more and more, until it kills itself. But in the 1970s ... Bruce Alexander noticed [that] the rat is put in the cage all alone. It has nothing to do but take the drugs. What would happen, he wondered, if we tried this differently? So Professor Alexander built Rat Park. It is a lush cage where the rats would have colored balls and the best rat-food and tunnels to scamper down and plenty of friends. The rats with good lives ... mostly shunned [the drugged water]. While all the rats who were alone and unhappy became heavy users, none of the rats who had a happy environment did. Professor Alexander argues [that] addiction is an adaptation. It’s not you. It’s your cage. This gives us an insight that goes much deeper than the need to understand addicts. The opposite of addiction is not sobriety. It is human connection. This isn’t [just] theoretical. 15 years ago, Portugal had one of the worst drug problems in Europe, with one percent of the population addicted to heroin. They had tried a drug war, and the problem just kept getting worse. So they decided to do something radically different. They resolved to decriminalize all drugs, and transfer all the money they used to spend on arresting and jailing drug addicts, and spend it instead on reconnecting them to their own feelings, and to the wider society. The results? Since total decriminalization, addiction has fallen, and injecting drug use is down by 50 percent.

Note: The complete article tells the story of internationally renown journalist Johann Hari's profound shift in thinking about addiction as he personally investigated Portugal's inspiring success.

7 countries where Americans can study at universities, in English, for free (or almost free)
2014-10-29, Washington Post Blog

Since 1985, U.S. college costs have surged by about 500 percent, and tuition fees keep rising. In Germany, they've done the opposite. The country's universities have been tuition-free since the beginning of October. Tuition rates were always low in Germany, but now the German government fully funds the education of its citizens -- and even of foreigners. Explaining the change, Dorothee Stapelfeldt, a senator in the northern city of Hamburg, said tuition fees "discourage young people who do not have a traditional academic family background from taking up study." Germany's higher education landscape primarily consists of internationally well-ranked public universities, some of which receive special funding because the government deems them "excellent institutions." What's more, Americans can earn a German undergraduate or graduate degree without speaking a word of German and without having to pay a single dollar of tuition fees: About 900 undergraduate or graduate degrees are offered exclusively in English, with courses ranging from engineering to social sciences. For some German degrees, you don't even have to formally apply. The vast degree offerings in English are intended to prepare German students to communicate in a foreign language, but also to attract foreign students, because the country needs more skilled workers.

Note: This clearly shows which countries place a high priority on the education of their citizens. Along with Germany, the article discusses Finland, France, Sweden, Norway, Slovenia, and Brazil.

Unique traffic stops in Missouri bring drivers to tears
2013-12-12, CBS News

Earlier this month, in Kansas City, Missouri, the Jackson County Sheriff's Department was out looking for people. What made this operation especially unusual was the man behind it: a fellow in a red hat -- known to these men only as "Secret Santa." Every year this anonymous, wealthy businessman gives out about a hundred thousand dollars worth of hundred dollar bills to random strangers. But this year, instead of doing it all himself, he deputized these deputies to give away much of it. And so, armed to the teeth with Benjamins, the officers went out to do Santa's bidding. They specifically went after people they thought would appreciate it most. "Merry Christmas," a deputy said while handing money to a driver. "You're kidding. Oh my God, no," answered the driver in disbelief. Most people weren't just blown away -- most people were moved to tears. Their reactions were a combination of really needing the money and being caught off guard. This year "Secret Santa" also had a secret agenda. "What do you want the officers to get out of this?" I asked him. "Joy," he answered. "You know, as tough as they are they have hearts that are bigger than the world." Let's face it, it hasn't been a good year for law enforcement -- but for the vast majority of decent officers who will never make headlines -- Secret Santa offered this gift.

Note: Don't miss the incredibly beautiful three-minute video on this.

FBI: Violent crime drops, reaches 1970s level
2014-11-10, Chicago Tribune

U.S. violent crimes including murders fell 4.4 percent in 2013 to their lowest number since the 1970s, continuing a decades-long downturn, the FBI said on Monday. The law enforcement agency's annual Crime in the United States report showed the country had an estimated 1.16 million violent crimes last year, the lowest number since 1.09 million were recorded in 1978. All types of violent crimes were lower, with murder and non-negligent manslaughter off 4.4 percent to 14,196, the lowest figure since 1968. Rape was down 6.3 percent and robbery fell 2.8 percent, the Federal Bureau of Investigation data showed. The violent crime rate last year was 367.9 for each 100,000 in population, down 5.1 percent from 2012. The rate has fallen every year since at least 1994, the earliest year for readily accessible FBI data, and the 2013 figure was about half the 1994 rate. Property crimes fell 4.1 percent ... the 11th straight yearly decline. In an analysis, the non-profit Pew Charitable Trusts said the drop in crime coincided with a decline in the prison population, with the number of U.S. prisoners down 6 percent in 2013 from its peak in 2008. Thirty-two of the 50 states have seen a drop in crime rates as the rate of imprisonment fell, Pew said. California notched the largest drop in imprisonment rate over the five-year period, at 15 percent, and crime was down 11 percent. The state has been under court order to reduce prison overcrowding, and voters last week approved an initiative that reduced sentences for some crimes.

Note: Why isn't this inspiring news being broadcast widely by the media? And why hasn't the FBI website updated their data on this since 2010? The police and media appear to consistently downplay the huge drop in violent crime since 1994. According to the FBI's own statistics, violent crime has currently dropped to 1/3 or less what it was in 1994. See the revealing FBI graphs and charts here, here, and here. Yet some of these charts have now been removed and mention of this huge decrease downplayed. The obvious reason is that a large decrease in crime might cause people to want to decrease police and FBI budgets. More here.

The sports car that runs on saltwater
2014-09-01, Daily Mail (U.K.)

Sports cars may not have the best reputation for being environmentally-friendly, but this sleek machine has been designed to reach 217.5 mph (350 km/h) – using nothing but saltwater. Its radical drive system allows the 5,070lbs (2,300kg) Quant e-Sportlimousine to reach 0-60 mph (100 km/h) in 2.8 seconds, making it as fast as the McLaren P1. After making its debut at the 2014 Geneva Motor Show in March, the saltwater technology has now been certified for use on European roads. The 920 horsepower (680 kW) Quant e-Sportlimousine uses something known as an electrolyte flow cell power system to power four electric motors within the car. It works in a similar way to a hydrogen fuel cell, however, the liquid used for storing energy is saltwater. The liquid passes through a membrane in between the two tanks, creating an electric charge. This electricity is then stored and distributed by super capacitors. The car carries the water in two 200-litre tanks, which in one sitting will allow drivers to travel up to 373 miles (600km). NanoFlowcell AG, a Lichtenstein-based company behind the drive, is now planning to test the car on public roads in Germany and elsewhere in Europe as the company prepares for series production. It claims the technology offers five times the energy capacity of lithium-ion batteries of the same weight. 'We've got major plans, and not just within the automobile industry,' says NanoFlowcell AG Chairman of the Board Professor Jens-Peter Ellermann. 'The potential of the NanoFlowcell is much greater, especially in terms of domestic energy supplies as well as in maritime, rail and aviation technology.'

Note: See the link above for photos and videos of this sleek masterpiece. Why isn't this car and it's unique technology getting more press? For more on this amazing car, see its website and read a gizmag article with more on how the car has received approval to run on European roads. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.

Organic foods are more nutritious, according to review of 343 studies
2014-07-14, Los Angeles Times

Most everyone who has ever selected their fruits and vegetables from the "organic" section while grocery shopping probably thought they were doing something good for their bodies and the environment. Yet the question of whether organic foods are in fact more nutritious than their conventionally grown counterparts remains a topic of heated scientific debate. On [July 14], the British Journal of Nutrition published research that disputed the notion that organic foods are essentially no more healthful than conventional foods. After reviewing 343 studies on the topic, researchers in Europe and the United States concluded that organic crops and organic-crop-based foods contained higher concentrations of antioxidants on average than conventionally grown foods. At the same time, the researchers found that conventional foods contained greater concentrations of residual pesticides and the toxic metal cadmium. "This shows clearly that organically grown fruits, vegetables and grains deliver tangible nutrition and food safety benefits," said study coauthor Charles Benbrook, a research professor at Washington State University's Center for Sustaining Agriculture and Natural Resources.

Note: Read more about this landmark study in this article.

Fort Worth City Council member Joel Burns' message to gay teens is heartfelt, resonating
2010-10-15, Dallas Morning News (One of Dallas' leading newspapers)

If the now-viral video of Fort Worth City Council member Joel Burns' extraordinary address during an otherwise routine meeting ... does not move you to tears, you surely have a tough, leathery little peanut for a heart. Burns, who is gay, spoke directly to young victims of anti-gay bullying. He shared his own teenage experience of ugly, mindless victimization, and he made the promise to kids enduring similar torment: "It gets better." That's "It Gets Better" - with caps - since it's the name for an informal online video project of adults sharing their coming-out stories to teens who are struggling with their sexual orientation and especially vulnerable to harassment. Burns' statement ... could save somebody's life. It might already have [done so]. Burns first showed photos and told stories of a half-dozen teens whose recent suicides have been linked to ridicule they received for being - or being thought to be - gay. As cruel as these stories are, they are the most poignant evidence there is against the absurd notion that sexual orientation is a "lifestyle choice" instead of a biological reality. Burns deliberately sought the attention of scared, isolated kids who fear their misery is permanent. "I know that life can seem unbearable … but I want you to know that it gets better," he said. "You will get out of the household that doesn't accept you. You will get out of that high school, and you don't ever have to deal with those jerks again, if you don't want to."

Note: For the beautiful, touching 12-minute video where this courageous city council member talks about stopping school bullying which is killing innocent children, click here. And watch a touching seven-minute video about a very tough decision made by a caring couple about the gender of their child. For a treasure trove of great news articles which will inspire you to make a difference, click here.

One Man, One Computer, 10 Million Students: How Khan Academy Is Reinventing Education
2012-11-02, Forbes Magazine

The headquarters of what has rapidly become the largest school in the world, at 10 million students strong, is stuffed into a few large communal rooms in a decaying 1960s office building hard by the commuter rail tracks in Mountain View, Calif. The Khan Academy, which features 3,400 short instructional videos along with interactive quizzes and tools for teachers to chart student progress, is a nonprofit, boasting a mission of “a free world-class education for anyone anywhere.” There will be no IPO; funding comes from philanthropists, not venture capitalists. The next half-century of education innovation is being shaped right now. Global spending on education is $3.9 trillion, or 5.6% of planetary GDP. America spends the most–about $1.3 trillion a year–yet the U.S. ranks 25th out of the 34 OECD countries in mathematics, 17th in science and 14th in reading. It’s those latter statistics that motivate Khan. The site covers a staggering array of topics–from basic arithmetic and algebra to the electoral college and the French Revolution. The videos are quirky affairs where you never see the instructor (usually Salman Khan himself, who personally has created nearly 3,000 of them). Instead, students are confronted with a blank digital blackboard, which, over the course of a ten-minute lesson narrated in Khan’s soothing baritone, is gradually filled up with neon-colored scrawls illustrating key concepts. Over the past two years Khan Academy videos have been viewed more than 200 million times. The site is used by 6 million unique students each month.

Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.

Couple Brings Gift of Hearing to Impaired Across the Globe
2014-01-21, ABC News

In the shadow of Angkor Wat, Cambodia, a place that houses some of the oldest temples on Earth, people, young and old and considered deaf, came by the hundreds looking for a miracle. Bill and Tani Austin of Eden Prairie, Minn., were there in November to prove that most weren’t deaf at all. They say 95 percent of the world’s so-called deaf are merely hearing impaired but can do nothing about it. For 10 months a year, the couple travel around the world to fit the hearing impaired with hearing aids. Last year, the Austins’ Starkey Hearing Foundation fit 165,000 free hearing aids for people in India and the Bronx, from New Orleans to New Guinea. During the visit to Angkor Wat, Tani Austin fit Sarien, 12, with powerful hearing aids to see whether she could get her to respond. Her mother said she was completely deaf. With the hearing aids on, though, Sarien could hear sounds and tried desperately to make sounds for the first time in her life. After Bill Austin got rich running the hearing aid company Starkey — the industry’s only US owned and operated one since 1967 – he made it his mission to spend the money by giving back. He started the foundation in 1984 with wife Tani. Starkey supplies the hearing aids. Their goal: help 1 million people to hear by 2020. So far, nearly 500,000 hearing aids have been distributed around the globe. “For me a day here is better than any day on any beach anywhere in the world. It’s better than any fine meal in Paris. I would stay here and not eat at all and work for these kids and go home tired and say I had a good day,” Bill Austin said.

Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.

Can what you eat affect your mental health? New research links diet and the mind
2014-03-24, Washington Post

Scientists have recently begun to investigate [whether] food can have as powerful an impact on the mind as it does on the body. Research exploring the link between diet and mental health “is a very new field; the first papers only came out a few years ago,” said Michael Berk, a professor of psychiatry at the Deakin University School of Medicine in Australia. “But the results are unusually consistent, and they show a link between diet quality and mental health.” “Diet quality” refers to the kinds of foods that people eat, how often they eat them and how much of them they eat. In several studies ... Berk and his collaborators have found lower rates of depression, anxiety and bipolar disorder among those who consumed a traditional diet of meat and vegetables than among people who followed a modern Western diet heavy with processed and fast foods or even a health-food diet of tofu and salads. “Traditional diets — the kinds of foods your grandmother would have recognized — have been associated with a lower risk of mental health issues,” Berk said. The association between diet and mental well-being may start even before birth. A 2013 study of more than 23,000 mothers and their children, led by Berk’s frequent collaborator and Deakin colleague Felice Jacka, suggests a link between a mother’s consumption of sweets and processed foods during pregnancy and behavioral and mental health issues in her child at age 5.

Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.

The Mindful Revolution
2014-02-03, Time Magazine,33009,2163560,00.html

We're in the midst of a popular obsession with mindfulness as the secret to health and happiness. And a growing body of evidence suggests it has clear benefits. A curriculum called Mindfulness Based Stress Reduction (MBSR) was developed in 1979 by Jon Kabat-Zinn, an MIT-educated scientist. The techniques ... are intended to help practitioners quiet a busy mind, becoming more aware of the present moment and less caught up in what happened earlier or what's to come. Many cognitive therapists commend it to patients as a way to help cope with anxiety and depression. Its strength lies in its universality. It is gaining acceptance with ... Silicon Valley entrepreneurs, FORTUNE 500 titans, Pentagon chiefs and more. Apple co-founder Steve Jobs said his meditation practice was directly responsible for his ability to concentrate and ignore distractions. Though meditation is considered an essential means to achieving mindfulness, the ultimate goal is simply to give your attention fully to what you're doing. One can work mindfully, parent mindfully and learn mindfully. Think of your attention as a muscle. As with any muscle, it makes sense to exercise it ... and like any muscle, it will strengthen from that exercise. There are hundreds of mindfulness and meditation apps available from iTunes. Scientists have been able to prove that meditation and rigorous mindfulness training can lower cortisol levels and blood pressure, increase immune response and possibly even affect gene expression. Scientific study is also showing that meditation can have an impact on the structure of the brain itself.

Note: If the above link to the full article fails, click here. For another great article on mindfulness, click here. For a treasure trove of great news articles which will inspire you to make a difference, click here.

Note: For an abundance of other highly inspiring material, see our Inspiring Resources page.

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